6/23/2013
6:51 AM
16 mi
2:21:41.79
8:52 mi
adidas Glide 5 (Teal)
Initializing charts...
Hilly humid and hard. Effort was to be easy to moderate. Definitely on the moderate side. It DID feel like the last 16 of marathon - in part b/c of high mileage week but also the humidity was horrible.