Run: Interval Previous Next

11/26/2012

4:49 AM

9.2 mi

1:17:26.09

8:25 mi

Health

166 bpm
184 bpm

Weather

12 F
  • Splits
  • Graphs

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Notes

2 x 2.5 miles (1st section at 7:50 GMP; 2nd section at HM 7:25-30ish). Couldn't get pace down on 2nd section - felt like it would be anaerobic to do so. 3 strides at end.

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