Run: Easy Previous Next

11/23/2012

10:15 AM

6 mi

56:21.01

9:21 mi

Health

153 bpm
179 bpm

Weather

19 F
  • Splits
  • Graphs

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Notes

Felt great. Big hill at beginning (down) and end (up) - will be good one for Phoenix and Boston training; HR was good. Most of first mile felt really easy - looked down 3/4 mile into it and was at 8:45 so forced myself to slow down.

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