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Summary
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About Me
Run: LHR
Previous
Next
7/19/2008
Date
7:00 AM
Time
4.1 mi
Distance
43:41
Duration
10:40 mi
Pace
Equipment
ASICS Gel-2130
Health
Avg HR
142 bpm
Max HR
167 bpm
Weather
Temperature
68 F
Conditions
Map
Course
Random Route
Notes
knee still not right, so I cut it short.
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