Run: LHR Previous Next

7/25/2008

3:00 PM

6.2 mi

1:05:04

10:35 mi

Health

161 bpm
216 bpm

Weather

82 F
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Notes

Temp 82. Dew point 65. Yikes! Felt like I was running in a sauna. HR high, but to be expected with conditions.

1-10:22 (184) (216) Wow!

2-10:32 (162) (202)

3-10:38 (152) (164)

4-10:18 (156) (168)

5-10:50 (158) (176)

6-10:46 (154) (173)

.15 1:38 (159) (163)

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