| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2015 |
Run |
|
Default |
5.1 mi |
48:00 |
9:25 |
 |
| 1/19/2015 |
Run |
|
Default |
2.4 mi |
24:14 |
10:14 |
|
| 1/17/2015 |
Run |
|
LT |
7.1 mi |
1:00:15 |
8:30 |
|
| 1/11/2015 |
Run |
|
Long |
15.0 mi |
2:19:44 |
9:19 |
|
| 12/18/2014 |
Run |
|
General Aerobic |
9.0 mi |
1:26:27 |
9:37 |
|
| 11/8/2014 |
Run |
|
Default |
8.0 mi |
1:11:26 |
8:54 |
|
| 11/4/2014 |
Run |
|
Default |
6.0 mi |
54:51 |
9:08 |
|
| 11/1/2014 |
Run |
|
Default |
6.4 mi |
57:00 |
8:59 |
|
| 9/27/2014 |
Run |
|
Default |
12.0 mi |
1:52:06 |
9:21 |
|
| 9/13/2014 |
Run |
|
Long |
21.1 mi |
3:07:43 |
8:55 |
|
| 9/7/2014 |
Run |
|
Default |
18.1 mi |
2:35:03 |
8:36 |
|
| 8/30/2014 |
Run |
|
Default |
20.0 mi |
3:01:09 |
9:04 |
|
| 8/23/2014 |
Run |
|
Default |
18.0 mi |
2:38:39 |
8:49 |
|
| 8/16/2014 |
Run |
|
Default |
20.0 mi |
3:07:45 |
9:24 |
|
| 8/13/2014 |
Run |
|
Default |
5.5 mi |
50:39 |
9:13 |
|
| 8/9/2014 |
Run |
|
Default |
15.0 mi |
2:14:01 |
8:57 |
|
| 8/6/2014 |
Run |
|
Hill |
10.0 mi |
1:24:38 |
8:28 |
|
| 7/26/2014 |
Run |
|
Long |
18.0 mi |
2:41:30 |
8:58 |
|
| 7/21/2014 |
Run |
|
Default |
10.1 mi |
1:27:53 |
8:43 |
|
|