Run: Strides Previous Next

12/6/2007

7:00 PM

400 m

1:13

4:54 mi

Health

154.2 lb
121

Weather

28 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Random Route

Notes

First stride was around 10k pace, 2nd and 3rd were faster, last 1 was 25 meter accel-50 meter full sprint-25 meter slow down.

Comments