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6/10/2008

10:00 AM

8.3 mi

1:03:16

7:41 mi

Health

160 lb
4180

Weather

75 F
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Notes

At sharon woods. 20 minutes barefoot. split 7:45 up the gorge and 7:08 down. Felt decent but got hungry about 40 minutes into it so that made me tired. legs felt a lot better than yesterday. most of the run was on soft surfaces

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