| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/13/2012 |
Run |
Big Penguin + Lullwater |
Easy |
7.8 mi |
55:48 |
7:12 |
 |
| 10/27/2012 |
Run |
Big Penguin + Lullwater |
Easy |
8.0 mi |
55:13 |
6:55 |
|
| 11/4/2012 |
Run |
Big Penguin + Lullwater |
Easy |
7.0 mi |
50:01 |
7:09 |
|
| 11/9/2012 |
Run |
Big Penguin + Lullwater |
Easy |
7.0 mi |
48:50 |
6:59 |
|
| 2/6/2013 |
Run |
Big Penguin + Lullwater |
Easy |
7.0 mi |
48:39 |
6:57 |
|
| 2/13/2013 |
Run |
Big Penguin + Lullwater |
Easy |
7.0 mi |
49:33 |
7:05 |
|
| 3/31/2013 |
Run |
Big Penguin + Lullwater |
Long |
5.8 mi |
40:13 |
7:00 |
|
|