| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2017 |
Swim |
Gym |
Free Style |
1650.0 yd |
40:00 |
42:41 |
 |
| 4/29/2017 |
Swim |
Gym |
Free Style |
1300.0 yd |
28:14 |
38:14 |
|
| 4/22/2017 |
Swim |
Gym |
Free Style |
1200.0 yd |
27:32 |
40:23 |
|
| 4/20/2017 |
Swim |
Gym |
Free Style |
1000.0 yd |
19:23 |
34:07 |
|
| 4/17/2017 |
Swim |
Gym |
Free Style |
1000.0 yd |
27:00 |
47:32 |
|
| 3/28/2017 |
Swim |
Gym |
Free Style |
1000.0 yd |
27:30 |
48:25 |
|
| 3/27/2017 |
Swim |
Gym |
Free Style |
650.0 yd |
25:00 |
1:07:42 |
|
| 3/20/2017 |
Swim |
Gym |
Free Style |
600.0 yd |
16:00 |
46:57 |
|
| 3/9/2017 |
Swim |
Gym |
Free Style |
1000.0 yd |
30:00 |
52:49 |
|
| 3/7/2017 |
Swim |
Gym |
Free Style |
300.0 yd |
25:00 |
2:26:41 |
|
| 2/28/2017 |
Swim |
Gym |
Free Style |
400.0 yd |
20:00 |
1:28:01 |
|
| 2/24/2017 |
Swim |
Gym |
Free Style |
400.0 yd |
15:00 |
1:06:01 |
|
| 2/21/2017 |
Swim |
Gym |
Free Style |
800.0 yd |
30:00 |
1:06:01 |
|
| 2/20/2017 |
Swim |
Gym |
Free Style |
700.0 yd |
30:00 |
1:15:26 |
|
| 2/15/2017 |
Swim |
Gym |
Free Style |
700.0 yd |
30:00 |
1:15:26 |
|
| 2/14/2017 |
Swim |
Gym |
Free Style |
650.0 yd |
30:00 |
1:21:14 |
|
| 2/7/2017 |
Swim |
Gym |
Free Style |
550.0 yd |
27:00 |
1:26:25 |
|
| 2/1/2017 |
Swim |
Gym |
Free Style |
450.0 yd |
25:00 |
1:37:47 |
|
| 1/31/2017 |
Swim |
Gym |
Free Style |
550.0 yd |
27:00 |
1:26:25 |
|
| 1/29/2017 |
Swim |
Gym |
Free Style |
500.0 yd |
25:00 |
1:28:01 |
|
| 1/25/2017 |
Swim |
Gym |
Free Style |
400.0 yd |
20:00 |
1:28:01 |
|
| 1/24/2017 |
Run |
Gym |
Treadmill |
3.0 mi |
21:46 |
7:16 |
|
| 1/24/2017 |
Swim |
Gym |
Free Style |
350.0 yd |
20:00 |
1:40:35 |
|
| 1/21/2017 |
Run |
Gym |
Treadmill |
2.5 mi |
17:30 |
7:00 |
|
| 1/18/2017 |
Swim |
Gym |
Free Style |
|
20:00 |
|
|
| 12/6/2016 |
Run |
Gym |
Easy |
1.0 mi |
6:55 |
6:55 |
|
| 12/3/2016 |
Run |
Gym |
Easy |
1.0 mi |
6:35 |
6:35 |
|
| 11/29/2016 |
Run |
Gym |
Easy |
1.0 mi |
7:02 |
7:02 |
|
| 11/16/2016 |
Run |
Gym |
Easy |
2.0 mi |
13:35 |
6:48 |
|
| 11/15/2016 |
Run |
Gym |
Easy |
2.0 mi |
13:30 |
6:45 |
|
| 11/13/2016 |
Run |
Gym |
Easy |
2.0 mi |
14:06 |
7:03 |
|
| 11/12/2016 |
Run |
Gym |
Default |
3.0 mi |
21:01 |
7:01 |
|
| 11/11/2016 |
Run |
Gym |
Easy |
4.0 mi |
27:03 |
6:46 |
|
| 11/10/2016 |
Run |
Gym |
Easy |
2.0 mi |
13:36 |
6:48 |
|
| 11/7/2016 |
Run |
Gym |
Easy |
4.0 mi |
26:53 |
6:44 |
|
| 11/2/2016 |
Run |
Gym |
Easy |
4.0 mi |
28:10 |
7:03 |
|
| 11/1/2016 |
Run |
Gym |
Easy |
3.0 mi |
20:25 |
6:49 |
|
| 10/31/2016 |
Run |
Gym |
Easy |
4.0 mi |
28:08 |
7:02 |
|
| 10/30/2016 |
Run |
Gym |
Easy |
3.0 mi |
20:57 |
6:59 |
|
| 10/28/2016 |
Run |
Gym |
Easy |
3.0 mi |
21:55 |
7:19 |
|
| 10/26/2016 |
Run |
Gym |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 10/24/2016 |
Run |
Gym |
Easy |
2.0 mi |
14:24 |
7:12 |
|
| 10/21/2016 |
Run |
Gym |
Easy |
2.0 mi |
14:33 |
7:17 |
|
| 10/20/2016 |
Run |
Gym |
Easy |
2.0 mi |
14:15 |
7:08 |
|
| 10/19/2016 |
Run |
Gym |
Easy |
2.0 mi |
14:47 |
7:24 |
|
| 10/17/2016 |
Run |
Gym |
Easy |
2.0 mi |
15:04 |
7:32 |
|
| 3/20/2016 |
Run |
Gym |
Easy |
1.0 mi |
7:14 |
7:14 |
|
| 2/25/2016 |
Run |
Gym |
Easy |
1.0 mi |
7:52 |
7:52 |
|
| 2/13/2016 |
Run |
Gym |
Easy |
2.1 mi |
14:30 |
6:47 |
|
| 2/11/2016 |
Run |
Gym |
Easy |
1.0 mi |
6:56 |
6:56 |
|
| 2/9/2016 |
Run |
Gym |
Easy |
2.0 mi |
14:04 |
7:02 |
|
| 2/4/2016 |
Run |
Gym |
Easy |
1.0 mi |
7:03 |
7:03 |
|
| 1/30/2016 |
Run |
Gym |
Easy |
2.0 mi |
14:36 |
7:18 |
|
| 1/28/2016 |
Run |
Gym |
Easy |
2.0 mi |
13:49 |
6:55 |
|
| 1/26/2016 |
Run |
Gym |
Easy |
2.0 mi |
13:48 |
6:54 |
|
|