| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2013 |
Run |
Columbia |
Easy |
2.5 mi |
18:17 |
7:21 |
 |
| 8/21/2013 |
Run |
Columbia |
Easy |
3.6 mi |
26:14 |
7:24 |
|
| 8/19/2013 |
Run |
Columbia |
Easy |
2.1 mi |
15:27 |
7:33 |
|
| 8/18/2013 |
Run |
Columbia |
Easy |
3.6 mi |
25:30 |
7:04 |
|
| 8/15/2013 |
Run |
Columbia |
Easy |
3.0 mi |
21:49 |
7:17 |
|
| 8/14/2013 |
Run |
Columbia |
Easy |
3.4 mi |
24:27 |
7:17 |
|
| 8/10/2013 |
Run |
Columbia |
Easy |
3.1 mi |
21:21 |
6:55 |
|
| 8/10/2013 |
Run |
Columbia |
Easy |
0.3 mi |
2:02 |
7:18 |
|
| 8/8/2013 |
Run |
Columbia |
Easy |
2.9 mi |
19:42 |
6:51 |
|
| 8/6/2013 |
Run |
Columbia |
Easy |
3.9 mi |
27:41 |
7:10 |
|
| 8/5/2013 |
Run |
Columbia |
Easy |
2.1 mi |
14:16 |
6:48 |
|
|