Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
3/4/2018 |
|
|
|
11.8 mi |
1:28:40 |
7:30 |
3/3/2018 |
|
|
|
4.0 mi |
29:22 |
7:20 |
3/2/2018 |
|
|
|
4.1 mi |
30:00 |
7:20 |
3/1/2018 |
|
|
|
4.8 mi |
36:25 |
7:40 |
2/28/2018 |
|
|
|
3.5 mi |
26:19 |
7:32 |
2/27/2018 |
|
|
|
6.6 mi |
47:34 |
7:12 |
2/25/2018 |
|
|
|
12.0 mi |
1:31:42 |
7:39 |
2/24/2018 |
|
|
|
5.5 mi |
40:50 |
7:24 |
2/23/2018 |
|
|
|
7.0 mi |
53:42 |
7:40 |
2/22/2018 |
|
|
|
5.0 mi |
38:44 |
7:45 |
2/21/2018 |
|
|
|
4.0 mi |
30:16 |
7:31 |
2/20/2018 |
|
|
|
6.3 mi |
45:10 |
7:07 |
2/18/2018 |
|
|
|
19.2 mi |
2:24:41 |
7:33 |
2/16/2018 |
|
|
|
6.0 mi |
44:29 |
7:25 |
2/15/2018 |
|
|
|
6.0 mi |
45:15 |
7:32 |
2/14/2018 |
|
|
|
3.4 mi |
27:51 |
8:13 |
2/13/2018 |
|
|
|
7.3 mi |
58:02 |
7:54 |
2/11/2018 |
|
|
|
4.0 mi |
29:44 |
7:25 |
2/10/2018 |
|
|
|
16.7 mi |
2:20:03 |
8:23 |
2/9/2018 |
|
|
|
6.0 mi |
45:33 |
7:36 |
2/8/2018 |
|
|
|
6.0 mi |
46:14 |
7:43 |
2/7/2018 |
|
|
|
4.7 mi |
38:44 |
8:15 |
2/6/2018 |
|
|
|
6.4 mi |
46:47 |
7:17 |
2/4/2018 |
|
|
|
12.4 mi |
1:33:23 |
7:31 |
2/3/2018 |
|
|
|
7.0 mi |
53:08 |
7:35 |
2/2/2018 |
|
|
|
7.0 mi |
54:42 |
7:49 |
2/1/2018 |
|
|
|
7.0 mi |
55:10 |
7:53 |
1/30/2018 |
|
|
|
5.0 mi |
33:26 |
6:44 |
1/28/2018 |
|
|
|
5.2 mi |
39:22 |
7:35 |
1/27/2018 |
|
|
|
15.0 mi |
1:52:33 |
7:31 |
1/26/2018 |
|
|
|
6.1 mi |
47:00 |
7:42 |
1/25/2018 |
|
|
|
5.0 mi |
38:46 |
7:46 |
1/24/2018 |
|
|
|
5.0 mi |
38:35 |
7:44 |
1/23/2018 |
|
|
|
8.0 mi |
58:45 |
7:21 |
1/21/2018 |
|
|
|
14.0 mi |
1:38:53 |
7:04 |
1/20/2018 |
|
|
|
6.4 mi |
49:50 |
7:48 |
1/19/2018 |
|
|
|
3.8 mi |
31:42 |
8:21 |
1/18/2018 |
|
|
|
5.7 mi |
45:11 |
7:59 |
1/17/2018 |
|
|
|
2.0 mi |
16:00 |
8:00 |
1/16/2018 |
|
|
|
2.0 mi |
12:42 |
6:21 |
1/15/2018 |
|
|
|
5.0 mi |
37:14 |
7:27 |
1/14/2018 |
|
|
|
12.0 mi |
1:29:56 |
7:30 |
1/13/2018 |
|
|
|
4.0 mi |
29:56 |
7:30 |
1/12/2018 |
|
|
|
6.0 mi |
45:49 |
7:38 |
1/11/2018 |
|
|
|
4.5 mi |
42:25 |
9:21 |
1/9/2018 |
|
|
|
3.2 mi |
20:48 |
6:25 |
1/7/2018 |
|
|
|
10.0 mi |
1:28:00 |
8:49 |
1/6/2018 |
|
|
|
4.0 mi |
30:35 |
7:39 |
1/5/2018 |
|
|
|
5.0 mi |
38:24 |
7:40 |
1/4/2018 |
|
|
|
5.0 mi |
38:18 |
7:40 |
1/3/2018 |
|
|
|
5.0 mi |
38:55 |
7:47 |
1/2/2018 |
|
|
|
5.0 mi |
39:03 |
7:49 |
1/1/2018 |
|
|
|
4.1 mi |
29:30 |
7:10 |
12/31/2017 |
|
|
|
6.8 mi |
50:58 |
7:30 |
12/30/2017 |
|
|
|
4.7 mi |
34:59 |
7:27 |
12/28/2017 |
|
|
|
5.7 mi |
42:30 |
7:24 |
12/27/2017 |
|
|
|
5.8 mi |
39:41 |
6:52 |
12/26/2017 |
|
|
|
6.8 mi |
46:21 |
6:50 |
12/25/2017 |
|
|
|
5.2 mi |
39:11 |
7:33 |
12/23/2017 |
|
|
|
10.2 mi |
1:11:33 |
6:59 |
12/22/2017 |
|
|
|
6.0 mi |
40:46 |
6:48 |
12/21/2017 |
|
|
|
6.0 mi |
42:18 |
7:03 |
12/20/2017 |
|
|
|
5.7 mi |
41:30 |
7:17 |
12/18/2017 |
|
|
|
4.0 mi |
30:08 |
7:33 |
12/17/2017 |
|
|
|
4.9 mi |
35:31 |
7:15 |
12/16/2017 |
|
|
|
4.8 mi |
35:31 |
7:24 |
12/15/2017 |
|
|
|
2.5 mi |
18:12 |
7:17 |
12/4/2017 |
|
|
|
2.4 mi |
20:31 |
8:33 |
12/3/2017 |
|
|
|
8.0 mi |
59:29 |
7:27 |
12/2/2017 |
|
|
|
6.6 mi |
50:27 |
7:39 |
12/1/2017 |
|
|
|
4.5 mi |
35:06 |
7:49 |
11/30/2017 |
|
|
|
6.1 mi |
45:43 |
7:30 |
11/28/2017 |
|
|
|
4.7 mi |
31:54 |
6:43 |
11/27/2017 |
|
|
|
4.0 mi |
29:17 |
7:20 |
11/26/2017 |
|
|
|
3.5 mi |
28:00 |
8:00 |
11/25/2017 |
|
|
|
4.0 mi |
28:10 |
7:03 |
11/24/2017 |
|
|
|
5.4 mi |
38:52 |
7:11 |
11/23/2017 |
|
|
|
5.4 mi |
39:44 |
7:23 |
11/22/2017 |
|
|
|
4.0 mi |
29:03 |
7:16 |
11/19/2017 |
|
|
|
5.6 mi |
45:03 |
8:03 |
11/18/2017 |
|
|
|
6.3 mi |
45:40 |
7:15 |
11/17/2017 |
|
|
|
4.0 mi |
29:56 |
7:30 |
11/12/2017 |
|
|
|
28.2 mi |
3:52:20 |
8:15 |
11/8/2017 |
|
|
|
4.0 mi |
31:10 |
7:48 |
11/7/2017 |
|
|
|
6.5 mi |
44:18 |
6:49 |
11/6/2017 |
|
|
|
4.0 mi |
33:39 |
8:25 |
11/5/2017 |
|
|
|
10.0 mi |
1:15:00 |
7:30 |
11/3/2017 |
|
|
|
4.7 mi |
35:22 |
7:35 |
11/2/2017 |
|
|
|
6.7 mi |
51:21 |
7:38 |
11/1/2017 |
|
|
|
4.0 mi |
29:34 |
7:24 |
10/31/2017 |
|
|
|
4.6 mi |
34:57 |
7:31 |
10/30/2017 |
|
|
|
4.0 mi |
31:55 |
7:59 |
10/29/2017 |
|
|
|
11.9 mi |
1:36:56 |
8:08 |
10/27/2017 |
|
|
|
6.5 mi |
51:30 |
7:56 |
10/26/2017 |
|
|
|
4.0 mi |
29:41 |
7:26 |
10/25/2017 |
|
|
|
4.0 mi |
30:40 |
7:41 |
10/24/2017 |
|
|
|
9.5 mi |
1:03:43 |
6:43 |
10/23/2017 |
|
|
|
4.0 mi |
32:12 |
8:03 |
10/22/2017 |
|
|
|
14.0 mi |
1:51:25 |
7:57 |
10/21/2017 |
|
|
|
5.0 mi |
37:10 |
7:27 |
|