Run: Interval Previous Next

8/16/2007

5:45 AM

4.1 mi

36:58

8:59 mi

Health

124 lb
1618
  • Map

JC Loop

Notes

Super fun run this morning! It's always nice to shake up the routine. 3 easy miles @9:30 pace, followed by 2x800 on the track @7:10 pace which felt great. Could have done a few more but had to get home to start our day.

Comments