Run: Long Previous Next

12/9/2007

7:00 AM

10.2 mi

1:40:00

9:49 mi

Health

123 lb
3972
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Treadmill

Notes

Ugh, sluggish indoor run today. Glad I got the miles in but definitely not one of my most fun runs. Plan called for 11, so just shy of that. Total time includes walking cooldown.

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