12/21/2010
9:00 AM
6 mi
52:55
8:50 mi
ASICS GT-2150 (2)
8:58
8:43
8:37
8:47
(4 miles avg pace = 8:44)
9:04
Not feeling super great today due to cold, breathing was off a bit but tempo portion was just about right on for where I should be when I start marathon training