2/28/2008
6:00 AM
2.8 mi
25:00
6.65 mi / hr
No additional information was recorded for this entry.
25 mins on elliptical. Kept with intervals, doing 1 min pickup, 2 min recovery.
Total miles (treadmill + elliptical) = 6.27
Followed with some abs during cooldown/stretch to round out hr.