| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
 |
| 5/13/2014 |
Walk |
Treadmill |
Default |
2.0 mi |
|
|
|
| 5/13/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 5/12/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 4/29/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 4/27/2014 |
Walk |
Treadmill |
Default |
4.2 mi |
|
|
|
| 4/21/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 4/15/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 4/14/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
|
|
|
| 4/7/2014 |
Walk |
Treadmill |
Default |
2.3 mi |
|
|
|
| 4/3/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 4/1/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 3/18/2014 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
| 3/18/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 3/1/2014 |
Walk |
Treadmill |
Default |
2.2 mi |
|
|
|
| 3/1/2014 |
Walk |
Treadmill |
Default |
1.0 mi |
|
|
|
| 2/10/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 2/6/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 2/5/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 2/4/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 2/3/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 1/30/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 1/28/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 1/27/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 1/27/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 1/23/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/14/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 1/13/2014 |
Run |
Treadmill |
Easy |
1.8 mi |
|
|
|
| 1/10/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 1/7/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/6/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 1/2/2014 |
Walk |
Treadmill |
Default |
1.0 mi |
|
|
|
| 1/2/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 12/30/2013 |
Walk |
Treadmill |
Default |
2.2 mi |
30:00 |
13:46 |
|
| 12/7/2013 |
Run |
Treadmill |
Interval |
3.5 mi |
|
|
|
| 12/5/2013 |
Run |
Treadmill |
Interval |
3.0 mi |
|
|
|
| 10/19/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 10/18/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 8/7/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 4/25/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 4/23/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
54:24 |
10:53 |
|
| 4/18/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 4/16/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 4/15/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
51:17 |
10:16 |
|
| 3/25/2013 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 3/24/2013 |
Run |
Treadmill |
Easy |
8.0 mi |
1:23:44 |
10:28 |
|
| 2/4/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 1/4/2013 |
Run |
Treadmill |
Easy |
0.5 mi |
|
|
|
| 12/20/2012 |
Run |
Treadmill |
Tempo |
4.5 mi |
45:00 |
9:55 |
|
| 12/10/2012 |
Run |
Treadmill |
Easy |
4.5 mi |
45:00 |
9:58 |
|
| 12/3/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
41:35 |
10:24 |
|
| 11/12/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 10/23/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
41:47 |
10:27 |
|
| 10/6/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
52:13 |
10:27 |
|
| 10/2/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:31 |
10:11 |
|
| 9/30/2012 |
Run |
Treadmill |
Easy |
7.3 mi |
1:15:53 |
10:28 |
|
| 9/25/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:18 |
10:03 |
|
| 9/20/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
50:55 |
10:11 |
|
| 8/9/2012 |
Run |
Treadmill |
Easy |
5.7 mi |
1:00:00 |
10:28 |
|
| 8/2/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
31:42 |
10:34 |
|
| 7/30/2012 |
Run |
Treadmill |
Easy |
5.7 mi |
1:00:00 |
10:32 |
|
| 7/27/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
53:37 |
10:44 |
|
| 7/26/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
53:42 |
10:45 |
|
| 7/24/2012 |
Run |
Treadmill |
Easy |
7.2 mi |
1:20:00 |
11:05 |
|
| 7/19/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 7/18/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
22:18 |
11:09 |
|
| 7/16/2012 |
Run |
Treadmill |
Easy |
4.2 mi |
45:00 |
10:43 |
|
| 7/11/2012 |
Run |
Treadmill |
Easy |
4.1 mi |
45:00 |
10:57 |
|
| 7/6/2012 |
Run |
Treadmill |
Easy |
5.3 mi |
55:00 |
10:22 |
|
| 7/3/2012 |
Run |
Treadmill |
Easy |
5.2 mi |
55:00 |
10:31 |
|
| 6/28/2012 |
Run |
Treadmill |
Easy |
5.8 mi |
1:00:05 |
10:22 |
|
| 6/27/2012 |
Run |
Treadmill |
Easy |
7.3 mi |
1:15:00 |
10:14 |
|
| 6/25/2012 |
Run |
Treadmill |
Easy |
7.2 mi |
1:15:00 |
10:25 |
|
| 5/18/2012 |
Run |
Treadmill |
Easy |
2.8 mi |
30:00 |
10:39 |
|
| 4/27/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
45:00 |
11:09 |
|
| 4/26/2012 |
Run |
Treadmill |
Easy |
5.3 mi |
1:00:00 |
11:24 |
|
| 4/19/2012 |
Run |
Treadmill |
Easy |
5.2 mi |
1:00:00 |
11:30 |
|
| 4/18/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 4/16/2012 |
Run |
Treadmill |
Easy |
5.2 mi |
1:00:00 |
11:33 |
|
| 4/15/2012 |
Run |
Treadmill |
Easy |
6.5 mi |
1:15:06 |
11:34 |
|
| 4/13/2012 |
Run |
Treadmill |
Easy |
3.9 mi |
45:00 |
11:29 |
|
| 4/6/2012 |
Run |
Treadmill |
Easy |
3.7 mi |
45:00 |
12:18 |
|
| 4/3/2012 |
Run |
Treadmill |
Easy |
5.3 mi |
1:00:00 |
11:17 |
|
| 4/2/2012 |
Run |
Treadmill |
Easy |
4.1 mi |
45:00 |
10:59 |
|
| 4/1/2012 |
Run |
Treadmill |
Easy |
7.6 mi |
1:30:00 |
11:54 |
|
| 3/30/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
45:00 |
11:24 |
|
| 3/29/2012 |
Run |
Treadmill |
Easy |
3.9 mi |
45:00 |
11:40 |
|
| 3/28/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
1:00:00 |
11:56 |
|
| 3/21/2012 |
Run |
Treadmill |
Easy |
3.9 mi |
45:00 |
11:33 |
|
| 3/20/2012 |
Run |
Treadmill |
Easy |
5.4 mi |
1:00:00 |
11:05 |
|
| 3/19/2012 |
Run |
Treadmill |
Easy |
4.2 mi |
45:00 |
10:48 |
|
| 2/7/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
49:11 |
9:51 |
|
| 12/23/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 12/22/2011 |
Run |
Treadmill |
Easy |
4.1 mi |
40:00 |
9:42 |
|
| 12/20/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
30:28 |
10:10 |
|
| 12/1/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
32:16 |
10:46 |
|
| 11/15/2011 |
Run |
Treadmill |
Interval |
3.0 mi |
30:00 |
10:00 |
|
| 11/2/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:34 |
|
| 10/7/2011 |
Run |
Treadmill |
Easy |
1.2 mi |
|
|
|
| 9/20/2011 |
Run |
Treadmill |
Interval |
4.4 mi |
40:00 |
9:06 |
|
|