Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/12/2013 Run
Sante Fe
Long 12.0 mi 2:05:46 10:29
1/4/2013 Run
Treadmill
Easy 0.5 mi    
11/21/2012 Run
LV - Spanish Trails
Easy 6.1 mi    
11/19/2012 Run
LV - Spanish Trails
Easy 5.1 mi    
11/16/2012 Run
Balloon fiesta park
Easy 5.1 mi    
11/12/2012 Run
Treadmill
Easy 2.0 mi    
9/17/2012 Run
Mary kyer park
Easy 4.0 mi    
9/11/2012 Run
FH Hood
Easy 6.1 mi    
8/22/2012 Run
Sante Fe
Easy 5.7 mi 1:05:09 11:23
8/13/2012 Run
Sante Fe
Easy 4.0 mi 43:11 10:48
8/2/2012 Run
Treadmill
Easy 3.0 mi 31:42 10:34
7/30/2012 Run
Treadmill
Easy 5.7 mi 1:00:00 10:32
7/6/2012 Run
Treadmill
Easy 5.3 mi 55:00 10:22
7/3/2012 Run
Treadmill
Easy 5.2 mi 55:00 10:31
6/21/2012 Run
Sante Fe
Easy 7.1 mi 1:15:01 10:34
6/19/2012 Run
Sante Fe
Easy 7.2 mi 1:20:00 11:10
6/13/2012 Run
Sante Fe
Easy 7.4 mi 1:17:56 10:34
6/7/2012 Run
Sante Fe
Easy 5.9 mi 1:03:01 10:38
6/5/2012 Run
Sante Fe
Easy 6.0 mi 1:00:00 10:00
6/1/2012 Run
Myrtle Beach
Easy 3.5 mi    
5/29/2012 Run
Sante Fe
Easy 6.1 mi 1:03:00 10:19
5/27/2012 Run
Sante Fe
Easy 8.5 mi 1:31:13 10:44
5/24/2012 Run
Sante Fe
Easy 5.6 mi 1:02:08 11:03
5/16/2012 Run
Sante Fe
Easy 5.7 mi 1:05:01 11:20
5/14/2012 Run
Sante Fe
Easy 5.7 mi 1:00:01 10:31
5/9/2012 Run
Sante Fe
Easy 5.2 mi 1:00:01 11:40
4/30/2012 Run
Landsharks
Easy 1.6 mi    
4/30/2012 Run
FH Hood
Easy 5.3 mi 1:00:01 11:19
4/25/2012 Run
Landsharks
Easy 1.3 mi    
4/24/2012 Run
GoG
Easy 4.9 mi 1:00:02 12:17
4/23/2012 Run
Sante Fe
Easy 4.9 mi 1:00:01 12:17