| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/15/2011 |
Run |
Rocky River metropark all-purpose N |
Long |
4.0 mi |
45:50 |
11:28 |
 |
| 1/7/2012 |
Run |
Rocky River metropark all-purpose N |
Long |
5.0 mi |
54:02 |
10:49 |
|
| 10/17/2011 |
Run |
Rocky River metropark all-purpose N |
Base |
3.3 mi |
37:40 |
11:36 |
|