| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2024 |
Run |
treadmill |
Recovery |
4.0 mi |
1:03:21 |
15:51 |
 |
| 4/22/2024 |
Default_30 |
Lawnmow |
Default |
1.1 mi |
1:56:02 |
1:44:32 |
|
| 4/22/2024 |
Walk |
Dog Sheldon Woods |
Default |
1.4 mi |
36:06 |
25:15 |
|
| 4/21/2024 |
Walk |
DOG Royal Oak |
Default |
0.7 mi |
21:10 |
29:24 |
|
| 4/20/2024 |
Walk/hike |
Royal Oak |
Default |
6.0 mi |
1:46:46 |
17:48 |
|
| 4/20/2024 |
Walk/hike |
Royal Oak |
Default |
0.1 mi |
1:40 |
27:44 |
|
| 4/18/2024 |
Walk/hike |
West creek, blue/sky/key/skinner |
Default |
8.0 mi |
2:33:00 |
19:08 |
|
| 4/16/2024 |
Walk/hike |
Royal Oak |
Default |
6.0 mi |
1:47:59 |
17:59 |
|
| 4/15/2024 |
Walk |
Dog Sheldon Woods |
Default |
2.0 mi |
42:33 |
21:04 |
|
| 4/14/2024 |
Default_30 |
Lawnmow |
Default |
2.1 mi |
1:41:26 |
48:46 |
|
| 4/14/2024 |
Walk |
DOG Columbia station |
Default |
1.0 mi |
29:00 |
29:55 |
|
| 4/13/2024 |
Walk/hike |
Royal Oak |
Default |
6.0 mi |
1:48:10 |
18:02 |
|
| 4/10/2024 |
Walk/hike |
West creek, blue/sky/key/skinner |
Default |
6.0 mi |
1:52:38 |
18:45 |
|
| 4/9/2024 |
Walk/hike |
Royal Oak |
Default |
5.0 mi |
1:26:42 |
17:21 |
|
| 4/8/2024 |
Walk |
DOG Royal Oak |
Default |
1.5 mi |
37:51 |
25:14 |
|
| 4/7/2024 |
Default_30 |
Lawnmow |
Default |
2.5 mi |
1:40:19 |
40:08 |
|
| 4/5/2024 |
Walk/hike |
treadmill |
Default |
3.0 mi |
47:12 |
15:45 |
|
| 4/4/2024 |
Walk |
Dog Sheldon Woods |
Default |
1.5 mi |
34:43 |
23:38 |
|
| 4/3/2024 |
Walk |
Dog Sheldon Woods |
Default |
1.4 mi |
33:21 |
23:20 |
|
| 4/2/2024 |
Walk/hike |
treadmill |
Default |
5.0 mi |
1:18:49 |
15:46 |
|
| 4/1/2024 |
Walk |
DOG Royal Oak |
Default |
1.4 mi |
31:35 |
22:24 |
|
| 3/31/2024 |
Walk |
DOG Royal Oak |
Default |
0.8 mi |
24:17 |
28:55 |
|
| 3/30/2024 |
Walk/hike |
Royal Oak |
Default |
3.0 mi |
55:56 |
18:28 |
|
| 3/28/2024 |
Walk/hike |
Royal Oak |
Default |
5.0 mi |
1:30:33 |
18:05 |
|
| 3/27/2024 |
Walk/hike |
West creek |
Default |
5.0 mi |
1:36:55 |
19:14 |
|
| 3/26/2024 |
Walk/hike |
Royal Oak |
Default |
5.0 mi |
1:29:07 |
17:50 |
|
| 3/25/2024 |
Default_30 |
Lawnmow |
Default |
0.7 mi |
23:55 |
36:48 |
|
| 3/25/2024 |
Walk |
DOG Columbia station |
Default |
1.0 mi |
29:58 |
29:59 |
|
| 3/24/2024 |
Walk |
DOG Brecksville |
Default |
0.7 mi |
25:27 |
34:52 |
|
| 3/19/2024 |
Run |
treadmill |
Recovery |
3.0 mi |
46:48 |
15:37 |
|
| 3/17/2024 |
Walk |
Dog Sheldon Woods |
Default |
1.9 mi |
42:59 |
23:15 |
|
| 3/16/2024 |
Default_30 |
Weeding |
Default |
0.1 mi |
26:35 |
4:01:40 |
|
| 3/16/2024 |
Walk/hike |
Royal Oak |
Default |
1.6 mi |
29:07 |
18:06 |
|
| 3/16/2024 |
Walk/hike |
Royal Oak |
Default |
3.4 mi |
1:00:15 |
17:35 |
|
| 3/14/2024 |
Walk/hike |
Royal Oak |
Default |
6.0 mi |
1:40:23 |
16:44 |
|
| 3/13/2024 |
Walk/hike |
|
Default |
5.5 mi |
1:34:32 |
17:04 |
|
| 3/12/2024 |
Walk/hike |
Royal Oak |
Default |
5.5 mi |
1:38:09 |
17:47 |
|
| 3/12/2024 |
Walk |
DOG Royal Oak |
Default |
1.5 mi |
51:06 |
34:04 |
|
| 3/11/2024 |
Walk |
DOG Royal Oak |
Default |
1.5 mi |
37:21 |
24:25 |
|
| 3/10/2024 |
Walk |
Dog Sheldon Woods |
Default |
1.6 mi |
37:34 |
23:12 |
|
| 3/7/2024 |
Walk/hike |
West creek, blue/sky/key/skinner |
Default |
8.0 mi |
2:27:59 |
18:30 |
|
| 3/5/2024 |
Walk/hike |
Royal Oak |
Default |
6.0 mi |
1:45:48 |
17:37 |
|
| 3/4/2024 |
Walk/hike |
Royal Oak |
Default |
3.6 mi |
1:01:59 |
17:08 |
|
| 3/4/2024 |
Walk |
DOG Columbia station |
Default |
1.4 mi |
39:03 |
28:18 |
|
| 3/3/2024 |
Walk |
Dog Sheldon Woods |
Default |
1.4 mi |
38:43 |
26:54 |
|
| 3/1/2024 |
Walk/hike |
Royal Oak |
Default |
6.0 mi |
1:45:25 |
17:33 |
|
| 2/29/2024 |
Walk/hike |
Royal Oak |
Default |
6.0 mi |
1:43:01 |
17:09 |
|
| 2/27/2024 |
Walk/hike |
Royal Oak |
Default |
8.0 mi |
2:20:52 |
17:37 |
|
| 2/25/2024 |
Walk |
DOG Royal Oak |
Default |
1.7 mi |
47:07 |
27:33 |
|
| 2/24/2024 |
Walk |
DOG Royal Oak |
Default |
1.4 mi |
32:19 |
22:36 |
|
| 2/21/2024 |
Walk/hike |
West creek, blue/sky/key/skinner |
Default |
6.0 mi |
1:49:57 |
18:20 |
|
| 2/21/2024 |
Walk/hike |
WestCreek, bluebird/keystone/skyline |
Default |
0.1 mi |
2:30 |
17:54 |
|
| 2/21/2024 |
Walk/hike |
WestCreek, bluebird/keystone/skyline |
Default |
0.9 mi |
15:48 |
18:23 |
|
| 2/20/2024 |
Walk/hike |
Royal Oak |
Default |
5.0 mi |
1:31:49 |
18:14 |
|
| 2/16/2024 |
Run |
treadmill |
Recovery |
3.5 mi |
53:23 |
15:05 |
|
| 2/16/2024 |
Walk |
DOG Royal Oak |
Default |
1.5 mi |
36:48 |
25:13 |
|
| 2/14/2024 |
Walk |
DOG Columbia station |
Default |
1.0 mi |
28:48 |
28:48 |
|
| 2/12/2024 |
Walk |
Dog Sheldon Woods |
Default |
1.3 mi |
36:27 |
28:03 |
|
| 2/11/2024 |
Walk |
Dog Sheldon Woods |
Default |
1.1 mi |
30:16 |
27:31 |
|
| 2/10/2024 |
Walk/hike |
Royal Oak/sheldon |
Default |
6.0 mi |
1:46:31 |
17:44 |
|
| 2/8/2024 |
Walk/hike |
West creek, blue/sky/key/skinner |
Default |
6.0 mi |
1:50:31 |
18:26 |
|
| 2/7/2024 |
Walk |
DOG Royal Oak |
Default |
0.9 mi |
25:25 |
28:53 |
|
| 2/6/2024 |
Run |
treadmill |
Recovery |
3.0 mi |
44:33 |
14:51 |
|
| 2/5/2024 |
Walk |
treadmill |
Default |
3.0 mi |
45:13 |
15:05 |
|
| 2/5/2024 |
Walk |
DOG Royal Oak |
Default |
0.6 mi |
18:13 |
28:28 |
|
| 2/4/2024 |
Walk |
treadmill |
Default |
3.0 mi |
45:11 |
15:04 |
|
| 2/4/2024 |
Walk |
Dog Sheldon Woods |
Default |
0.5 mi |
18:23 |
39:59 |
|
| 2/1/2024 |
Walk/hike |
Royal Oak/sheldon |
Default |
6.0 mi |
1:46:40 |
17:47 |
|
| 1/31/2024 |
Run |
treadmill |
Recovery |
3.0 mi |
45:14 |
15:05 |
|
| 1/30/2024 |
Walk |
treadmill |
Default |
4.0 mi |
1:01:18 |
15:20 |
|
| 1/24/2024 |
Walk |
treadmill |
Default |
3.5 mi |
52:55 |
15:08 |
|
| 1/24/2024 |
Walk |
treadmill |
Default |
0.5 mi |
8:42 |
17:24 |
|
| 1/23/2024 |
Run |
treadmill |
Recovery |
4.0 mi |
1:01:00 |
15:15 |
|
| 1/23/2024 |
Default_30 |
Snowshovel |
Default |
0.1 mi |
8:20 |
1:23:19 |
|
| 1/22/2024 |
Walk |
treadmill |
Default |
3.0 mi |
47:21 |
15:48 |
|
| 1/19/2024 |
Default_30 |
Snowshovel |
Default |
0.4 mi |
22:42 |
59:45 |
|
| 1/19/2024 |
Default_30 |
Snowshovel |
Default |
0.3 mi |
19:24 |
57:04 |
|
| 1/18/2024 |
Walk |
treadmill |
Default |
2.0 mi |
30:45 |
15:23 |
|
| 1/18/2024 |
Walk |
|
Default |
3.0 mi |
47:01 |
15:41 |
|
| 1/17/2024 |
Walk |
treadmill |
Default |
4.0 mi |
1:03:01 |
15:46 |
|
| 1/16/2024 |
Walk |
treadmill |
Default |
4.0 mi |
1:03:04 |
15:46 |
|
| 1/14/2024 |
Walk |
treadmill |
Default |
3.0 mi |
47:23 |
15:48 |
|
| 1/13/2024 |
Walk |
treadmill |
Default |
3.0 mi |
48:34 |
16:12 |
|
| 1/12/2024 |
Walk |
treadmill |
Default |
5.0 mi |
1:21:07 |
16:14 |
|
| 1/9/2024 |
Walk |
treadmill |
Default |
3.0 mi |
48:00 |
16:00 |
|
| 1/6/2024 |
Walk |
treadmill |
Default |
3.0 mi |
50:00 |
16:40 |
|
| 1/4/2024 |
Walk |
treadmill |
Default |
2.3 mi |
39:43 |
17:40 |
|
| 12/27/2023 |
Walk |
treadmill |
Default |
3.0 mi |
50:33 |
16:51 |
|
| 12/25/2023 |
Walk |
Dog Sheldon Woods |
Default |
0.4 mi |
17:57 |
49:51 |
|
| 12/16/2023 |
Walk/hike |
Royal Oak/sheldon |
Default |
6.0 mi |
1:40:58 |
16:50 |
|
| 12/15/2023 |
Walk |
West creek, blue/sky/key/skinner |
Default |
5.0 mi |
1:32:39 |
18:32 |
|
| 12/14/2023 |
Run |
treadmill |
Recovery |
3.0 mi |
46:02 |
15:21 |
|
| 12/9/2023 |
Walk |
West creek, blue/sky/key/skinner |
Default |
5.0 mi |
1:31:02 |
18:13 |
|
| 12/8/2023 |
Walk |
Royal Oak |
Default |
4.0 mi |
1:08:49 |
17:10 |
|
| 12/7/2023 |
Run |
treadmill |
Recovery |
4.0 mi |
1:01:05 |
15:17 |
|
| 12/5/2023 |
Run |
treadmill |
Recovery |
3.0 mi |
47:27 |
15:50 |
|
| 12/3/2023 |
Walk |
Dog Sheldon Woods |
Default |
1.4 mi |
38:44 |
26:55 |
|
| 11/30/2023 |
Walk |
treadmill |
Default |
5.0 mi |
1:15:13 |
15:03 |
|
| 11/23/2023 |
Walk |
West creek, blue/sky/key/skinner |
Default |
5.0 mi |
1:39:41 |
19:57 |
|
| 11/22/2023 |
Walk |
downtown |
Default |
2.0 mi |
1:14:36 |
37:30 |
|