| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2015 |
Run |
rocky river all purpose north |
Base |
4.0 mi |
51:40 |
12:55 |
 |
| 3/29/2015 |
Run |
rocky river all purpose north |
Base |
3.0 mi |
36:40 |
12:14 |
|
| 3/14/2015 |
Walk/hike |
rocky river all purpose north |
Default |
1.4 mi |
26:32 |
18:50 |
|
| 2/7/2015 |
Walk/hike |
rocky river all purpose north |
Default |
1.1 mi |
24:03 |
21:06 |
|
| 10/9/2014 |
Walk/hike |
rocky river all purpose north |
Default |
1.6 mi |
30:29 |
19:41 |
|
| 10/3/2014 |
Walk/hike |
rocky river all purpose north |
Default |
0.3 mi |
5:01 |
18:34 |
|
| 10/3/2014 |
Run |
rocky river all purpose north |
Base |
3.0 mi |
35:19 |
11:47 |
|
| 10/3/2014 |
Walk/hike |
rocky river all purpose north |
Default |
0.2 mi |
2:44 |
18:11 |
|
| 8/31/2014 |
Walk/hike |
rocky river all purpose north |
Default |
1.0 mi |
20:47 |
21:26 |
|
| 8/22/2014 |
Walk/hike |
rocky river all purpose north |
Default |
1.8 mi |
38:05 |
21:46 |
|
| 8/7/2014 |
Walk/hike |
rocky river all purpose north |
Default |
1.4 mi |
28:48 |
20:09 |
|
| 8/3/2014 |
Walk/hike |
rocky river all purpose north |
Default |
0.3 mi |
5:48 |
20:00 |
|
| 7/24/2014 |
Walk/hike |
rocky river all purpose north |
Default |
1.6 mi |
30:20 |
19:20 |
|
| 7/20/2014 |
Walk/hike |
rocky river all purpose north |
Default |
1.3 mi |
28:25 |
21:52 |
|
| 6/21/2014 |
Walk/hike |
rocky river all purpose north |
Default |
0.3 mi |
5:09 |
20:36 |
|
| 6/21/2014 |
Run |
rocky river all purpose north |
Long |
0.5 mi |
5:25 |
12:03 |
|
| 6/21/2014 |
Run |
rocky river all purpose north |
Long |
0.6 mi |
6:54 |
12:33 |
|
| 6/21/2014 |
Run |
rocky river all purpose north |
Long |
0.6 mi |
8:04 |
12:37 |
|
| 6/21/2014 |
Run |
rocky river all purpose north |
Long |
0.4 mi |
5:43 |
13:38 |
|
| 6/21/2014 |
Run |
rocky river all purpose north |
Long |
2.0 mi |
25:22 |
12:41 |
|
| 6/21/2014 |
Walk/hike |
rocky river all purpose north |
Default |
0.2 mi |
3:42 |
20:32 |
|
| 4/24/2014 |
Walk/hike |
rocky river all purpose north |
Default |
1.7 mi |
34:48 |
20:36 |
|
| 4/6/2014 |
Walk/hike |
rocky river all purpose north |
Default |
0.2 mi |
4:15 |
18:27 |
|
| 3/9/2014 |
Walk/hike |
rocky river all purpose north |
Default |
0.3 mi |
6:07 |
21:05 |
|
| 3/9/2014 |
Run |
rocky river all purpose north |
Easy |
0.3 mi |
2:51 |
11:25 |
|
| 3/9/2014 |
Walk/hike |
rocky river all purpose north |
Default |
|
0:44 |
18:23 |
|
| 3/9/2014 |
Run |
rocky river all purpose north |
Easy |
0.3 mi |
3:04 |
12:18 |
|
| 3/9/2014 |
Walk/hike |
rocky river all purpose north |
Default |
1.2 mi |
23:11 |
19:10 |
|
| 3/7/2014 |
Run |
rocky river all purpose north |
Base |
1.5 mi |
17:40 |
11:47 |
|
| 3/7/2014 |
Walk/hike |
rocky river all purpose north |
Default |
0.3 mi |
5:01 |
17:55 |
|
| 3/7/2014 |
Run |
rocky river all purpose north |
Base |
1.5 mi |
18:06 |
12:04 |
|
| 3/7/2014 |
Walk/hike |
rocky river all purpose north |
Default |
0.3 mi |
5:01 |
17:18 |
|
| 2/22/2014 |
Walk/hike |
rocky river all purpose north |
Default |
1.2 mi |
23:00 |
20:00 |
|
| 2/20/2014 |
Walk/hike |
rocky river all purpose north |
Default |
1.3 mi |
25:00 |
20:00 |
|
| 12/3/2013 |
Walk/hike |
rocky river all purpose north |
Default |
1.2 mi |
23:00 |
19:10 |
|
| 11/29/2013 |
Walk/hike |
rocky river all purpose north |
Default |
2.3 mi |
1:00:00 |
26:06 |
|
| 11/9/2013 |
Walk/hike |
rocky river all purpose north |
Default |
1.1 mi |
22:42 |
20:17 |
|
| 11/3/2013 |
Run |
rocky river all purpose north |
Easy |
0.1 mi |
0:52 |
14:30 |
|
| 11/3/2013 |
Run |
rocky river all purpose north |
Easy |
0.1 mi |
1:26 |
11:03 |
|
| 11/3/2013 |
Walk/hike |
rocky river all purpose north |
Default |
0.2 mi |
3:31 |
18:29 |
|
| 11/3/2013 |
Run |
rocky river all purpose north |
Easy |
0.2 mi |
2:56 |
12:12 |
|
| 11/3/2013 |
Walk/hike |
rocky river all purpose north |
Default |
0.2 mi |
3:19 |
19:29 |
|
| 11/3/2013 |
Walk/hike |
rocky river all purpose north |
Default |
0.2 mi |
3:31 |
19:31 |
|
| 11/3/2013 |
Run |
rocky river all purpose north |
Easy |
0.1 mi |
1:10 |
14:30 |
|
| 11/3/2013 |
Walk/hike |
rocky river all purpose north |
Default |
0.1 mi |
2:01 |
20:10 |
|
| 11/3/2013 |
Run |
rocky river all purpose north |
Easy |
0.6 mi |
7:31 |
12:57 |
|
| 11/3/2013 |
Walk/hike |
rocky river all purpose north |
Default |
0.1 mi |
2:02 |
18:26 |
|
| 11/3/2013 |
Run |
rocky river all purpose north |
Easy |
0.6 mi |
7:31 |
12:19 |
|
| 11/3/2013 |
Walk/hike |
rocky river all purpose north |
Default |
0.3 mi |
5:01 |
18:34 |
|
| 10/25/2013 |
Walk/hike |
rocky river all purpose north |
Default |
0.5 mi |
10:56 |
21:52 |
|
| 10/5/2013 |
Walk/hike |
rocky river all purpose north |
Default |
0.3 mi |
5:07 |
17:04 |
|
| 10/5/2013 |
Run |
rocky river all purpose north |
Easy |
0.7 mi |
8:00 |
11:27 |
|
| 10/5/2013 |
Walk/hike |
rocky river all purpose north |
Default |
0.2 mi |
4:01 |
18:14 |
|
| 10/5/2013 |
Run |
rocky river all purpose north |
Easy |
0.7 mi |
8:01 |
11:48 |
|
| 10/5/2013 |
Walk/hike |
rocky river all purpose north |
Default |
0.3 mi |
5:01 |
17:55 |
|