Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/26/2010 Run 3 Mile Loop MCB Easy 3.0 mi 29:46 9:50 7/12/2010 Run 3 Mile Loop MCB Interval 1.5 mi 13:55 9:17 6/30/2010 Run 3 Mile Loop MCB Easy 3.0 mi 27:00 9:02