| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2015 |
Run |
Chantilly |
Easy |
3.1 mi |
30:00 |
9:41 |
 |
| 10/8/2015 |
Run |
Chantilly |
Tempo |
1.0 mi |
10:01 |
9:44 |
|
| 10/8/2015 |
Run |
Chantilly |
Tempo |
1.5 mi |
14:01 |
9:10 |
|
| 10/7/2015 |
Run |
Chantilly |
Tempo |
2.3 mi |
20:00 |
8:54 |
|
| 10/5/2015 |
Run |
Chantilly |
Tempo |
1.8 mi |
17:00 |
9:40 |
|
|