| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
 |
| 7/26/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
40:11 |
9:28 |
|
| 7/23/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 7/23/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
29:10 |
9:25 |
|
| 7/21/2024 |
Walk |
Random Walk |
Easy |
1.0 mi |
18:00 |
18:00 |
|
| 7/21/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:59 |
9:21 |
|
| 7/20/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 7/20/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
37:31 |
9:23 |
|
| 7/19/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 7/19/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
39:47 |
9:22 |
|
| 7/16/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 7/16/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
29:28 |
9:31 |
|
| 7/14/2024 |
Walk |
Random Walk |
Easy |
4.1 mi |
1:13:46 |
18:00 |
|
| 7/13/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 7/13/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
38:03 |
9:31 |
|
| 7/12/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 7/12/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
39:52 |
9:23 |
|
| 7/9/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 7/9/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
29:30 |
9:31 |
|
| 7/7/2024 |
Walk |
Random Walk |
Easy |
1.0 mi |
18:00 |
18:00 |
|
| 7/7/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
29:42 |
9:35 |
|
| 7/6/2024 |
Walk |
Random Walk |
Easy |
1.0 mi |
18:00 |
18:00 |
|
| 7/6/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
30:39 |
9:54 |
|
| 7/5/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 7/5/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
41:10 |
9:42 |
|
| 7/2/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 7/2/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:51 |
9:19 |
|
| 6/30/2024 |
Walk |
Random Walk |
Easy |
1.0 mi |
18:00 |
18:00 |
|
| 6/30/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
29:30 |
9:31 |
|
| 6/29/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/29/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
37:20 |
9:20 |
|
| 6/28/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/28/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
39:49 |
9:23 |
|
| 6/25/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/25/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:48 |
9:18 |
|
| 6/23/2024 |
Walk |
Random Walk |
Easy |
5.0 mi |
1:30:00 |
18:00 |
|
| 6/22/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/22/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
38:52 |
9:43 |
|
| 6/21/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/21/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/21/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
40:14 |
9:28 |
|
| 6/18/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/18/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
29:05 |
9:23 |
|
| 6/16/2024 |
Walk |
Random Walk |
Easy |
1.0 mi |
18:00 |
18:00 |
|
| 6/16/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:49 |
9:18 |
|
| 6/15/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/15/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
37:32 |
9:23 |
|
| 6/14/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/14/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
40:10 |
9:28 |
|
| 6/11/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/11/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:21 |
9:09 |
|
| 6/9/2024 |
Walk |
Random Walk |
Easy |
1.0 mi |
18:00 |
18:00 |
|
| 6/9/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:20 |
9:09 |
|
| 6/8/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/8/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:52 |
9:13 |
|
| 6/7/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/7/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
39:55 |
9:24 |
|
| 6/4/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/4/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:56 |
9:20 |
|
| 6/2/2024 |
Walk |
Random Walk |
Easy |
1.0 mi |
18:00 |
18:00 |
|
| 6/2/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:36 |
9:14 |
|
| 6/1/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 6/1/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:59 |
9:15 |
|
| 5/31/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 5/31/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
39:49 |
9:23 |
|
| 5/28/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 5/28/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:19 |
9:09 |
|
| 5/26/2024 |
Walk |
Random Walk |
Easy |
1.0 mi |
18:00 |
18:00 |
|
| 5/26/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:24 |
9:10 |
|
| 5/25/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 5/25/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
37:15 |
9:19 |
|
| 5/24/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 5/24/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
40:12 |
9:28 |
|
| 5/21/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 5/21/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:24 |
9:10 |
|
| 5/19/2024 |
Walk |
Random Walk |
Easy |
1.0 mi |
18:00 |
18:00 |
|
| 5/19/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:37 |
9:14 |
|
| 5/18/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 5/18/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:59 |
9:15 |
|
| 5/17/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 5/17/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
39:44 |
9:21 |
|
| 5/14/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 5/14/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:36 |
9:14 |
|
| 5/12/2024 |
Walk |
Random Walk |
Easy |
0.6 mi |
9:57 |
17:28 |
|
| 5/12/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
37:06 |
9:17 |
|
| 5/11/2024 |
Walk |
Random Walk |
Easy |
0.8 mi |
14:00 |
18:40 |
|
| 5/11/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:29 |
9:12 |
|
| 5/10/2024 |
Walk |
Random Walk |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 5/10/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
39:30 |
9:18 |
|
| 5/7/2024 |
Walk |
Random Walk |
Easy |
1.6 mi |
22:16 |
13:50 |
|
| 5/7/2024 |
Run |
Random Run |
Easy |
2.0 mi |
18:20 |
9:10 |
|
| 5/5/2024 |
Walk |
Random Walk |
Easy |
1.1 mi |
15:42 |
14:58 |
|
| 5/5/2024 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
27:42 |
9:14 |
|
| 5/4/2024 |
Walk |
Random Walk |
Easy |
1.1 mi |
18:18 |
17:07 |
|
| 5/4/2024 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 5/3/2024 |
Walk |
Random Walk |
Easy |
0.8 mi |
12:01 |
16:02 |
|
| 5/3/2024 |
Run |
Random Run |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 5/3/2024 |
Walk |
Random Walk |
Easy |
1.0 mi |
15:30 |
15:30 |
|
| 5/3/2024 |
Run |
Random Run |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 4/30/2024 |
Walk |
Random Walk |
Easy |
3.6 mi |
46:33 |
12:56 |
|
|