| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:52 |
9:13 |
 |
| 6/1/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:59 |
9:15 |
|
| 5/25/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
37:15 |
9:19 |
|
| 5/18/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:59 |
9:15 |
|
| 5/12/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
37:06 |
9:17 |
|
| 3/30/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:47 |
8:57 |
|
| 3/23/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 3/16/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:41 |
8:56 |
|
| 3/9/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:31 |
9:08 |
|
| 3/2/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:24 |
9:06 |
|
| 2/3/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:58 |
8:45 |
|
| 1/13/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:11 |
8:48 |
|
| 1/6/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:15 |
9:04 |
|
| 12/16/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:28 |
8:52 |
|
| 12/9/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:25 |
8:52 |
|
| 12/2/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:58 |
8:45 |
|
| 11/25/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:39 |
8:40 |
|
| 11/18/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:19 |
8:50 |
|
| 11/11/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:27 |
8:37 |
|
| 11/4/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:46 |
8:42 |
|
| 10/28/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:20 |
8:50 |
|
| 10/14/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:30 |
8:53 |
|
| 10/7/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:34 |
9:09 |
|
| 9/30/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:09 |
8:48 |
|
| 9/23/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:19 |
8:50 |
|
| 9/2/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:46 |
8:57 |
|
| 8/19/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:56 |
9:14 |
|
| 7/1/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:18 |
8:50 |
|
| 6/24/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:01 |
9:01 |
|
| 6/10/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:32 |
8:53 |
|
| 5/27/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:19 |
8:35 |
|
| 5/20/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:28 |
8:52 |
|
| 5/13/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:20 |
8:50 |
|
| 4/22/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:54 |
8:44 |
|
| 4/15/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:39 |
8:55 |
|
| 4/8/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:15 |
8:49 |
|
| 4/1/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:28 |
8:52 |
|
| 3/18/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:06 |
8:47 |
|
| 3/11/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:15 |
8:49 |
|
| 3/4/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:13 |
8:49 |
|
| 2/25/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:31 |
8:53 |
|
| 2/18/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:54 |
8:44 |
|
| 2/4/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 1/28/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:43 |
8:41 |
|
| 1/21/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:52 |
8:43 |
|
| 1/14/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:30 |
8:53 |
|
| 1/7/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:39 |
8:55 |
|
| 12/31/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:49 |
8:58 |
|
| 12/10/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:41 |
8:56 |
|
| 12/3/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:51 |
8:58 |
|
| 11/19/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:40 |
8:40 |
|
| 11/12/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:57 |
8:45 |
|
| 11/5/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:55 |
8:44 |
|
| 10/29/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:15 |
8:49 |
|
| 10/8/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:54 |
8:44 |
|
| 10/1/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:59 |
9:00 |
|
| 9/24/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:35 |
8:54 |
|
| 9/17/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:08 |
8:47 |
|
| 9/11/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:58 |
9:00 |
|
| 8/27/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:21 |
9:06 |
|
| 8/20/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:17 |
9:05 |
|
| 8/13/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:06 |
9:02 |
|
| 7/30/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:08 |
9:02 |
|
| 7/9/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:50 |
8:58 |
|
| 6/25/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:33 |
9:09 |
|
| 5/28/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:29 |
8:53 |
|
| 5/14/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:13 |
8:49 |
|
| 5/7/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:15 |
8:49 |
|
| 4/23/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:50 |
8:43 |
|
| 4/16/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 4/9/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:54 |
8:44 |
|
| 4/2/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:35 |
8:39 |
|
| 3/26/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:55 |
8:44 |
|
| 3/20/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:15 |
8:34 |
|
| 3/5/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:40 |
8:40 |
|
| 2/26/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:36 |
8:39 |
|
| 2/19/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:34 |
8:39 |
|
| 2/12/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:17 |
8:50 |
|
| 2/5/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:44 |
8:56 |
|
| 1/9/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:47 |
8:57 |
|
| 1/8/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:52 |
8:43 |
|
| 1/1/2022 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:27 |
8:52 |
|
| 12/25/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
37:01 |
9:16 |
|
| 12/18/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:09 |
9:03 |
|
| 12/11/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:24 |
8:51 |
|
| 12/4/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:47 |
8:57 |
|
| 11/27/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:32 |
8:53 |
|
| 11/20/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:53 |
8:59 |
|
| 11/14/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:15 |
8:49 |
|
| 11/13/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:29 |
8:53 |
|
| 11/7/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:19 |
8:50 |
|
| 11/6/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:31 |
8:53 |
|
| 10/31/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:53 |
8:44 |
|
| 10/24/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:53 |
8:59 |
|
| 10/2/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:39 |
8:55 |
|
| 9/25/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:14 |
8:49 |
|
| 9/18/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:16 |
9:04 |
|
| 9/11/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:14 |
8:49 |
|
| 9/4/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:31 |
8:53 |
|
| 8/21/2021 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:31 |
9:08 |
|
|