| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2024 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
27:42 |
9:14 |
 |
| 5/4/2024 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 4/21/2024 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 5/21/2022 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 12/26/2020 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
28:55 |
9:39 |
|
| 12/7/2019 |
Walk |
School 3.0 miles |
Easy |
3.0 mi |
54:00 |
18:00 |
|
| 8/10/2019 |
Walk |
School 3.0 miles |
Easy |
3.0 mi |
54:00 |
18:00 |
|
| 7/6/2019 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:52 |
8:58 |
|
| 1/6/2019 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 2/11/2018 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 2/10/2018 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
29:51 |
9:57 |
|
| 12/20/2015 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:07 |
8:43 |
|
| 12/12/2015 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:14 |
8:45 |
|
| 11/7/2015 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:58 |
9:00 |
|
| 8/24/2014 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:52 |
8:18 |
|
| 5/26/2012 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:13 |
8:25 |
|
| 5/12/2012 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:23 |
7:48 |
|
| 5/5/2012 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:51 |
8:37 |
|
| 12/1/2010 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
27:02 |
9:01 |
|
| 7/24/2010 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
27:38 |
9:13 |
|
| 4/24/2010 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:52 |
8:18 |
|
| 10/20/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 9/23/2009 |
Run |
School 3.0 miles |
Race |
3.0 mi |
27:17 |
9:06 |
|
| 7/17/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:36 |
8:32 |
|
| 7/16/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
22:08 |
7:23 |
|
| 7/15/2009 |
Run |
School 3.0 miles |
Easy |
4.0 mi |
33:54 |
8:29 |
|
| 7/12/2009 |
Run |
School 3.0 miles |
Race |
3.0 mi |
21:56 |
7:19 |
|
| 6/18/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
22:02 |
7:21 |
|
| 6/17/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
22:45 |
7:35 |
|
| 6/14/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
22:33 |
7:31 |
|
| 6/11/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
22:40 |
7:34 |
|
| 6/10/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:04 |
7:42 |
|
| 6/5/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
28:36 |
9:32 |
|
| 6/4/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
22:38 |
7:33 |
|
| 5/31/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:50 |
7:57 |
|
| 5/30/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:30 |
8:10 |
|
| 5/28/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 5/23/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:13 |
8:05 |
|
| 5/21/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:41 |
8:34 |
|
| 5/16/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
27:36 |
9:12 |
|
| 5/10/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:35 |
8:32 |
|
| 5/9/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:53 |
8:18 |
|
| 5/6/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:23 |
8:28 |
|
| 4/9/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:17 |
8:26 |
|
| 4/8/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:56 |
7:59 |
|
| 4/5/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 4/4/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:14 |
8:25 |
|
| 4/1/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:09 |
8:03 |
|
| 3/26/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 3/25/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:36 |
8:32 |
|
| 3/21/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:08 |
8:23 |
|
| 3/19/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 3/4/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:27 |
8:09 |
|
| 3/1/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:58 |
8:20 |
|
| 2/14/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:34 |
8:32 |
|
| 2/11/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
27:10 |
9:04 |
|
| 2/5/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:31 |
8:11 |
|
| 2/1/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:20 |
8:47 |
|
| 1/30/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:37 |
8:13 |
|
| 1/17/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:04 |
8:22 |
|
| 1/15/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:04 |
8:02 |
|
| 1/11/2009 |
Run |
School 3.0 miles |
Easy |
3.1 mi |
25:51 |
8:21 |
|
| 1/10/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:58 |
8:20 |
|
| 1/1/2009 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:57 |
8:19 |
|
| 12/28/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:48 |
8:16 |
|
| 12/25/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:43 |
8:15 |
|
| 11/30/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:22 |
7:48 |
|
| 11/22/2008 |
Run |
School 3.0 miles |
Easy |
3.9 mi |
33:20 |
8:36 |
|
| 11/20/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 11/19/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 11/16/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:13 |
8:25 |
|
| 11/13/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 11/12/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:33 |
7:51 |
|
| 11/5/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:53 |
7:58 |
|
| 11/2/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
22:55 |
7:39 |
|
| 10/11/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:48 |
7:56 |
|
| 10/9/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:55 |
8:19 |
|
| 10/8/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:13 |
8:05 |
|
| 9/27/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 9/24/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 9/21/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
22:22 |
7:28 |
|
| 9/18/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:08 |
8:03 |
|
| 9/14/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:50 |
7:57 |
|
| 9/13/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:50 |
8:17 |
|
| 9/12/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:04 |
8:22 |
|
| 9/10/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:33 |
7:51 |
|
| 9/7/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 9/3/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:08 |
8:03 |
|
| 8/31/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:23 |
8:28 |
|
| 8/27/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:44 |
7:55 |
|
| 8/24/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 8/21/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:19 |
8:27 |
|
| 8/17/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:02 |
8:01 |
|
| 8/14/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:55 |
7:59 |
|
| 8/10/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:07 |
8:03 |
|
| 8/9/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:12 |
8:24 |
|
| 8/8/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
22:56 |
7:39 |
|
| 8/3/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
22:40 |
7:34 |
|
| 8/2/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:38 |
8:13 |
|
| 7/31/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:27 |
8:29 |
|
|