Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/18/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 36:30 8:36
9/15/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:36 8:16
8/30/2015 Run
School 3.1 mile
Easy 3.1 mi 25:52 8:21
8/29/2015 Run
School 3.1 mile
Easy 3.1 mi 26:35 8:35
8/28/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 35:32 8:22
8/25/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:02 8:05
8/23/2015 Run
School 3.1 mile
Easy 3.1 mi 26:43 8:38
8/21/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 35:57 8:28
8/18/2015 Run
Crosshill 4.0 mile
Easy 4.0 mi 34:00 8:30
8/16/2015 Run
School 4.0 miles
Easy 4.0 mi 34:14 8:34
8/15/2015 Run
School 4.0 miles
Easy 4.0 mi 33:23 8:21
8/14/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 35:26 8:21
8/11/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 26:06 8:26
8/9/2015 Run
School 3.1 mile
Easy 3.1 mi 25:54 8:22
8/8/2015 Run
School 3.1 mile
Easy 3.1 mi 25:48 8:20
8/7/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 35:04 8:16
8/4/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 26:01 8:24
8/2/2015 Run
School 3.1 mile
Easy 3.1 mi 26:31 8:34
8/1/2015 Run
School 3.1 mile
Easy 3.1 mi 26:09 8:27
7/31/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 36:48 8:40
7/28/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 26:06 8:26
7/25/2015 Run
Random Run
Easy 4.0 mi 34:25 8:37
7/24/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 35:41 8:24
7/19/2015 Run
School 3.1 mile
Easy 3.1 mi 28:05 9:04
7/17/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 36:41 8:38
7/14/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:21 8:11
7/12/2015 Run
School 3.1 mile
Easy 3.1 mi 25:35 8:16
7/10/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 34:51 8:12
7/7/2015 Run
School 3.1 mile
Easy 3.1 mi 29:18 9:28
7/7/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:14 8:09
7/5/2015 Run
School 3.1 mile
Easy 3.1 mi 26:07 8:26
7/4/2015 Run
School 4.0 miles
Easy 4.0 mi 33:05 8:17
7/3/2015 Run
Main Street 3.0 miles
Easy 3.0 mi 27:00 9:00
6/30/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:28 8:13
6/28/2015 Run
School 3.1 mile
Easy 3.1 mi 26:01 8:24
6/27/2015 Run
School 3.1 mile
Easy 3.1 mi 25:44 8:19
6/26/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 35:56 8:28
6/23/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:57 8:23
6/21/2015 Run
School 3.1 mile
Easy 3.1 mi 25:39 8:17
6/20/2015 Run
School 4.0 miles
Easy 4.0 mi 33:46 8:27
6/19/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 36:13 8:32
6/16/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:18 8:10
6/14/2015 Run
School 3.1 mile
Easy 3.1 mi 26:00 8:24
6/13/2015 Run
School 3.1 mile
Easy 3.1 mi 26:39 8:36
6/12/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 37:40 8:52
6/9/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 24:48 8:00
6/7/2015 Run
School 3.1 mile
Easy 3.1 mi 25:54 8:22
6/6/2015 Run
School 4.0 miles
Easy 4.0 mi 33:53 8:29
6/5/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 35:49 8:26
6/2/2015 Run
Crosshill 4.0 mile
Easy 4.0 mi 33:22 8:21
5/31/2015 Run
School 3.1 mile
Easy 3.1 mi 25:48 8:20
5/29/2015 Run
Main Street 5.0 miles
Easy 5.0 mi 42:38 8:32
5/26/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:12 8:08
5/24/2015 Run
School 3.1 mile
Easy 3.1 mi 25:48 8:20
5/23/2015 Run
School 3.1 mile
Easy 3.1 mi 26:00 8:24
5/22/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 35:23 8:20
5/19/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:09 8:07
5/17/2015 Run
School 3.1 mile
Easy 3.1 mi 26:04 8:25
5/16/2015 Run
School 3.1 mile
Easy 3.1 mi 25:56 8:22
5/15/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 35:30 8:22
5/12/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:15 8:09
5/10/2015 Run
School 3.1 mile
Easy 3.1 mi 26:25 8:32
5/9/2015 Run
School 3.1 mile
Easy 3.1 mi 26:34 8:35
5/8/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 36:35 8:37
5/5/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:43 8:18
5/3/2015 Run
School 3.1 mile
Easy 3.1 mi 26:38 8:36
5/2/2015 Run
School 3.1 mile
Easy 3.1 mi 26:58 8:42
5/1/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 36:47 8:40
4/28/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:29 8:14
4/26/2015 Run
School 3.1 mile
Easy 3.1 mi 26:01 8:24
4/25/2015 Run
School 3.1 mile
Easy 3.1 mi 25:53 8:21
4/24/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 36:20 8:33
4/21/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 26:15 8:29
4/19/2015 Run
School 3.1 mile
Easy 3.1 mi 27:06 8:45
4/17/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 36:33 8:36
4/14/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 25:33 8:15
4/12/2015 Run
School 3.1 mile
Easy 3.1 mi 26:53 8:41
4/11/2015 Run
School 3.1 mile
Easy 3.1 mi 26:40 8:37
4/10/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 37:40 8:52
4/7/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 26:07 8:26
4/5/2015 Run
School 3.1 mile
Easy 3.1 mi 27:03 8:44
4/4/2015 Run
School 3.1 mile
Easy 3.1 mi 26:42 8:37
4/3/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 37:52 8:55
3/28/2015 Run
School 3.1 mile
Easy 3.1 mi 28:06 9:04
3/24/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 26:14 8:28
2/24/2015 Run
Crosshill 3.1 mile
Easy 3.1 mi 27:11 8:47
2/22/2015 Run
School 3.1 mile
Easy 3.1 mi 28:35 9:14
2/21/2015 Run
School 4.0 miles
Easy 4.0 mi 36:44 9:11
2/20/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 39:54 9:24
2/17/2015 Run
Crosshill 4.0 mile
Easy 4.0 mi 37:12 9:18
2/14/2015 Run
School 4.0 miles
Easy 4.0 mi 36:30 9:08
2/13/2015 Run
Main Street 4.25 miles
Easy 4.3 mi 38:23 9:02
2/8/2015 Run
School 3.1 mile
Easy 3.1 mi 28:01 9:03
2/7/2015 Run
School 3.1 mile
Easy 3.1 mi 29:12 9:26
1/25/2015 Run
School 4.0 miles
Easy 4.0 mi 35:17 8:50
1/17/2015 Run
School 3.1 mile
Easy 3.1 mi 26:54 8:41