| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:04 |
8:06 |
 |
| 4/6/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:06 |
8:22 |
|
| 4/5/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:30 |
9:12 |
|
| 4/4/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:33 |
8:15 |
|
| 4/2/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:39 |
8:13 |
|
| 3/30/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 3/29/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:21 |
8:11 |
|
| 3/27/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:52 |
8:38 |
|
| 3/26/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:54 |
8:02 |
|
| 3/23/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:33 |
8:11 |
|
| 3/22/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 3/21/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:04 |
8:22 |
|
| 3/20/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 3/16/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:22 |
8:08 |
|
| 3/15/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:31 |
8:11 |
|
| 3/13/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:38 |
8:13 |
|
| 3/12/2008 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:24 |
8:36 |
|
| 3/8/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:57 |
8:19 |
|
| 3/7/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:44 |
8:15 |
|
| 3/5/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:50 |
7:42 |
|
| 3/2/2008 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
33:49 |
8:28 |
|
| 2/28/2008 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:46 |
8:42 |
|
| 2/24/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:35 |
8:12 |
|
| 2/21/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:39 |
7:58 |
|
| 2/20/2008 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:15 |
8:34 |
|
| 2/17/2008 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
33:55 |
8:29 |
|
| 2/16/2008 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:48 |
8:42 |
|
| 2/10/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:33 |
8:11 |
|
| 2/9/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:42 |
8:14 |
|
| 2/6/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:21 |
8:27 |
|
| 2/3/2008 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:15 |
9:04 |
|
| 2/2/2008 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:50 |
8:43 |
|
| 1/31/2008 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:24 |
9:06 |
|
| 1/27/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:46 |
8:36 |
|
| 1/26/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:09 |
8:43 |
|
| 1/24/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 1/23/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:07 |
8:23 |
|
| 1/20/2008 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:16 |
8:49 |
|
| 1/19/2008 |
Run |
Random Run |
Easy |
4.0 mi |
37:12 |
9:18 |
|
| 1/16/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:20 |
8:47 |
|
| 1/13/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:57 |
8:19 |
|
| 1/12/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:25 |
8:12 |
|
| 1/11/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:18 |
8:26 |
|
| 1/9/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:52 |
8:18 |
|
| 1/6/2008 |
Run |
Random Run |
Easy |
4.1 mi |
35:13 |
8:33 |
|
| 1/5/2008 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:54 |
7:59 |
|
| 1/3/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/2/2008 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 12/30/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:17 |
8:26 |
|
| 12/29/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:40 |
8:14 |
|
| 12/27/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:19 |
8:27 |
|
| 12/23/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:22 |
8:48 |
|
| 12/22/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:30 |
7:52 |
|
| 12/20/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:40 |
8:14 |
|
| 12/19/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:50 |
8:17 |
|
| 12/15/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:46 |
8:16 |
|
| 12/14/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:49 |
8:37 |
|
| 12/12/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:47 |
8:36 |
|
| 12/9/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:46 |
8:16 |
|
| 12/6/2007 |
Run |
Random Run |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 12/2/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:34 |
8:32 |
|
| 12/1/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:35 |
8:12 |
|
| 11/29/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:12 |
8:08 |
|
| 11/25/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:21 |
8:07 |
|
| 11/24/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 11/23/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
24:30 |
8:10 |
|
| 11/22/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:04 |
8:22 |
|
| 11/18/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:36 |
8:32 |
|
| 11/17/2007 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:20 |
8:47 |
|
| 11/15/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/14/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/11/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/10/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/8/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/7/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/4/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/3/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/1/2007 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:00 |
8:43 |
|
|