| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:22 |
8:31 |
 |
| 8/18/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:44 |
8:19 |
|
| 8/17/2012 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
35:52 |
8:27 |
|
| 8/14/2012 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
33:11 |
8:18 |
|
| 8/12/2012 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
36:40 |
8:38 |
|
| 8/11/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:53 |
8:21 |
|
| 8/10/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
33:02 |
8:16 |
|
| 8/8/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:48 |
8:20 |
|
| 8/5/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:36 |
8:35 |
|
| 8/4/2012 |
Run |
Random Run |
Easy |
3.1 mi |
27:48 |
8:59 |
|
| 7/31/2012 |
Run |
Main Street 4.0 miles |
Easy |
4.0 mi |
34:25 |
8:37 |
|
| 7/28/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
31:58 |
10:19 |
|
| 7/27/2012 |
Run |
Main Street 3.0 miles |
Easy |
3.0 mi |
26:10 |
8:44 |
|
| 7/24/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:55 |
8:03 |
|
| 7/22/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:43 |
8:57 |
|
| 7/21/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:39 |
7:58 |
|
| 7/20/2012 |
Run |
Main Street 5.0 miles |
Easy |
5.0 mi |
41:53 |
8:23 |
|
| 7/17/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:17 |
8:49 |
|
| 7/15/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:58 |
8:23 |
|
| 7/13/2012 |
Run |
Main Street 6.0 miles |
Easy |
6.0 mi |
53:26 |
8:55 |
|
| 7/8/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:09 |
8:27 |
|
| 7/7/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
24:24 |
7:53 |
|
| 7/6/2012 |
Run |
Main Street 5.0 miles |
Easy |
5.0 mi |
43:59 |
8:48 |
|
| 7/3/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:56 |
8:03 |
|
| 7/1/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
31:41 |
7:56 |
|
| 6/30/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:46 |
8:00 |
|
| 6/29/2012 |
Run |
Main Street 4.0 miles |
Easy |
4.0 mi |
34:52 |
8:43 |
|
| 6/26/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
31:57 |
8:00 |
|
| 6/24/2012 |
Run |
Main Street 4.0 miles |
Easy |
4.0 mi |
34:46 |
8:42 |
|
| 6/19/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
33:08 |
8:17 |
|
| 6/17/2012 |
Run |
Main Street 5.0 miles |
Easy |
5.0 mi |
43:44 |
8:45 |
|
| 6/15/2012 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
34:16 |
8:04 |
|
| 6/12/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:46 |
8:00 |
|
| 6/10/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:03 |
8:05 |
|
| 6/9/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:49 |
8:20 |
|
| 6/8/2012 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
34:15 |
8:04 |
|
| 6/5/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 6/2/2012 |
Run |
Main Street 5.0 miles |
Easy |
5.0 mi |
43:32 |
8:43 |
|
| 5/29/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:03 |
8:05 |
|
| 5/28/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:28 |
8:13 |
|
| 5/26/2012 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:13 |
8:25 |
|
| 5/25/2012 |
Run |
Main Street 5.0 miles |
Easy |
5.0 mi |
42:15 |
8:27 |
|
| 5/22/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
31:43 |
7:56 |
|
| 5/13/2012 |
Run |
Random Run |
Race |
5.0 mi |
42:13 |
8:27 |
|
| 5/12/2012 |
Run |
Random Run |
Race |
1.0 mi |
6:56 |
6:56 |
|
| 5/12/2012 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
23:23 |
7:48 |
|
| 5/11/2012 |
Run |
Main Street 5.0 miles |
Easy |
5.0 mi |
41:04 |
8:13 |
|
| 5/8/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
31:28 |
7:52 |
|
| 5/6/2012 |
Run |
Broad Street Run |
Race |
10.0 mi |
1:27:59 |
8:48 |
|
| 5/5/2012 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
25:51 |
8:37 |
|
| 5/4/2012 |
Run |
Main Street 6.0 miles |
Easy |
6.0 mi |
53:30 |
8:55 |
|
| 4/29/2012 |
Run |
Northfield Education 5K |
Race |
3.1 mi |
31:49 |
10:16 |
|
| 4/28/2012 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 4/27/2012 |
Run |
Main Street 5.0 miles |
Easy |
5.0 mi |
41:28 |
8:18 |
|
| 4/24/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:06 |
7:47 |
|
| 4/22/2012 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
32:59 |
8:15 |
|
| 4/20/2012 |
Run |
Main Street 6.0 miles |
Easy |
6.0 mi |
51:27 |
8:35 |
|
| 4/17/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
32:03 |
8:01 |
|
| 4/16/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
32:46 |
8:12 |
|
| 4/14/2012 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
33:31 |
8:23 |
|
| 4/12/2012 |
Run |
Random Run |
Easy |
10.0 mi |
1:29:36 |
8:58 |
|
| 4/8/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
25:45 |
8:19 |
|
| 4/8/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
25:25 |
8:12 |
|
| 4/7/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:57 |
7:44 |
|
| 4/6/2012 |
Run |
Main Street 6.0 miles |
Easy |
6.0 mi |
49:08 |
8:12 |
|
| 4/3/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
30:29 |
7:38 |
|
| 4/1/2012 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
32:13 |
8:04 |
|
| 3/31/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:37 |
7:38 |
|
| 3/30/2012 |
Run |
Main Street 5.0 miles |
Easy |
5.0 mi |
39:16 |
7:52 |
|
| 3/27/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/25/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
24:21 |
7:52 |
|
| 3/24/2012 |
Run |
Main Street 6.0 miles |
Easy |
6.0 mi |
52:16 |
8:43 |
|
| 3/23/2012 |
Run |
Main Street 4.0 miles |
Race |
4.0 mi |
32:46 |
8:12 |
|
| 3/20/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
23:38 |
7:38 |
|
| 3/17/2012 |
Run |
Random Run |
Easy |
5.0 mi |
44:58 |
9:00 |
|
| 3/13/2012 |
Run |
Crosshill 4.0 mile |
Race |
4.0 mi |
29:37 |
7:25 |
|
| 3/9/2012 |
Run |
Main Street 6.0 miles |
Race |
6.0 mi |
47:31 |
7:56 |
|
| 3/6/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
30:23 |
7:36 |
|
| 3/4/2012 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
30:13 |
7:34 |
|
| 3/3/2012 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
31:36 |
7:54 |
|
| 3/2/2012 |
Run |
Main Street 6.0 miles |
Easy |
6.0 mi |
49:02 |
8:11 |
|
| 2/28/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
30:24 |
7:36 |
|
| 2/26/2012 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
31:24 |
7:51 |
|
| 2/25/2012 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
32:13 |
8:04 |
|
| 2/24/2012 |
Run |
Main Street 5.0 miles |
Easy |
5.0 mi |
41:02 |
8:13 |
|
| 2/21/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
32:03 |
8:01 |
|
| 2/18/2012 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
30:03 |
7:31 |
|
| 2/17/2012 |
Run |
Main Street 6.0 miles |
Easy |
6.0 mi |
49:59 |
8:20 |
|
| 2/14/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
22:53 |
7:23 |
|
| 2/11/2012 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
31:28 |
7:52 |
|
| 2/10/2012 |
Run |
Main Street 6.0 miles |
Easy |
6.0 mi |
51:08 |
8:32 |
|
| 2/7/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
31:34 |
7:54 |
|
| 2/5/2012 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
23:53 |
7:43 |
|
| 2/4/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
30:33 |
7:39 |
|
| 2/3/2012 |
Run |
Main Street 6.0 miles |
Easy |
6.0 mi |
52:50 |
8:49 |
|
| 1/31/2012 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
24:32 |
7:55 |
|
| 1/29/2012 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
32:41 |
8:11 |
|
| 1/27/2012 |
Run |
Main Street 5.0 miles |
Easy |
5.0 mi |
42:28 |
8:30 |
|
| 1/24/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
31:32 |
7:53 |
|
| 1/22/2012 |
Run |
Crosshill 4.0 mile |
Easy |
4.0 mi |
32:48 |
8:12 |
|
|