Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/9/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:20 |
9:09 |
|
6/8/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:52 |
9:13 |
|
6/7/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
39:55 |
9:24 |
|
6/4/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:56 |
9:20 |
|
6/2/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:36 |
9:14 |
|
6/1/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:59 |
9:15 |
|
5/31/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
39:49 |
9:23 |
|
5/28/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:19 |
9:09 |
|
5/26/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:24 |
9:10 |
|
5/24/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
40:12 |
9:28 |
|
5/21/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:24 |
9:10 |
|
5/19/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:37 |
9:14 |
|
5/18/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:59 |
9:15 |
|
5/17/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
39:44 |
9:21 |
|
5/14/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:36 |
9:14 |
|
5/12/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
37:06 |
9:17 |
|
5/11/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:29 |
9:12 |
|
5/7/2024 |
Run |
Random Run |
Easy |
2.0 mi |
18:20 |
9:10 |
|
5/5/2024 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
27:42 |
9:14 |
|
5/4/2024 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
27:45 |
9:15 |
|
5/3/2024 |
Run |
Random Run |
Easy |
1.0 mi |
9:22 |
9:22 |
|
5/3/2024 |
Run |
Random Run |
Easy |
2.0 mi |
18:30 |
9:15 |
|
4/21/2024 |
Run |
School 3.0 miles |
Easy |
3.0 mi |
26:50 |
8:57 |
|
4/20/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:16 |
9:08 |
|
4/19/2024 |
Run |
Random Run |
Easy |
1.3 mi |
11:12 |
8:58 |
|
4/19/2024 |
Run |
Random Run |
Easy |
2.0 mi |
18:04 |
9:02 |
|
4/16/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:33 |
8:54 |
|
4/14/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:50 |
8:59 |
|
4/13/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:50 |
8:59 |
|
4/12/2024 |
Run |
Random Run |
Easy |
1.0 mi |
9:01 |
9:01 |
|
4/12/2024 |
Run |
Random Run |
Easy |
2.0 mi |
18:12 |
9:06 |
|
4/9/2024 |
Run |
Random Run |
Easy |
1.0 mi |
8:56 |
8:56 |
|
4/2/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
28:03 |
9:03 |
|
3/31/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:50 |
8:59 |
|
3/30/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:47 |
8:57 |
|
3/29/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
38:50 |
9:09 |
|
3/26/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:36 |
8:55 |
|
3/24/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:11 |
8:47 |
|
3/23/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
37:00 |
9:15 |
|
3/22/2024 |
Run |
Random Run |
Easy |
2.0 mi |
18:15 |
9:08 |
|
3/19/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:40 |
8:56 |
|
3/17/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:51 |
9:00 |
|
3/16/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:41 |
8:56 |
|
3/15/2024 |
Run |
Random Run |
Easy |
1.3 mi |
10:54 |
8:44 |
|
3/15/2024 |
Run |
Random Run |
Easy |
2.0 mi |
17:45 |
8:53 |
|
3/12/2024 |
Run |
Random Run |
Easy |
2.0 mi |
17:54 |
8:57 |
|
3/10/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:40 |
8:56 |
|
3/9/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:31 |
9:08 |
|
3/8/2024 |
Run |
Random Run |
Easy |
1.3 mi |
10:53 |
8:43 |
|
3/8/2024 |
Run |
Random Run |
Easy |
2.0 mi |
18:11 |
9:06 |
|
3/5/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:35 |
8:54 |
|
3/3/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:43 |
8:57 |
|
3/2/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:24 |
9:06 |
|
3/1/2024 |
Run |
Random Run |
Easy |
1.3 mi |
10:53 |
8:43 |
|
3/1/2024 |
Run |
Random Run |
Easy |
2.0 mi |
18:02 |
9:01 |
|
2/27/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:11 |
8:47 |
|
2/25/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:49 |
8:59 |
|
2/23/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
38:41 |
9:07 |
|
2/20/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:26 |
8:51 |
|
2/18/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:31 |
8:53 |
|
2/17/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:56 |
9:01 |
|
2/6/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:30 |
8:33 |
|
2/4/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:12 |
8:47 |
|
2/3/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:58 |
8:45 |
|
2/2/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
38:08 |
8:59 |
|
1/30/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:18 |
8:49 |
|
1/28/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:43 |
8:57 |
|
1/27/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:14 |
8:48 |
|
1/20/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:15 |
9:07 |
|
1/18/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:03 |
8:44 |
|
1/14/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:37 |
8:55 |
|
1/13/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:11 |
8:48 |
|
1/12/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
38:07 |
8:59 |
|
1/9/2024 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:19 |
8:49 |
|
1/7/2024 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:50 |
8:59 |
|
1/6/2024 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
36:15 |
9:04 |
|
1/5/2024 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
38:32 |
9:04 |
|
1/2/2024 |
Run |
Random Run |
Easy |
2.5 mi |
22:35 |
9:02 |
|
12/31/2023 |
Run |
Random Run |
Easy |
2.0 mi |
17:58 |
8:59 |
|
12/30/2023 |
Run |
Random Run |
Easy |
2.0 mi |
18:20 |
9:10 |
|
12/22/2023 |
Run |
Random Run |
Easy |
2.3 mi |
20:35 |
9:09 |
|
12/22/2023 |
Run |
Random Run |
Easy |
1.0 mi |
9:20 |
9:20 |
|
12/19/2023 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
27:09 |
8:46 |
|
12/17/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:37 |
8:55 |
|
12/16/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:28 |
8:52 |
|
12/15/2023 |
Run |
Random Run |
Easy |
1.3 mi |
10:44 |
8:36 |
|
12/15/2023 |
Run |
Random Run |
Easy |
2.0 mi |
17:43 |
8:52 |
|
12/12/2023 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:45 |
8:38 |
|
12/10/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
28:02 |
9:03 |
|
12/9/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
35:25 |
8:52 |
|
12/8/2023 |
Run |
Random Run |
Easy |
1.3 mi |
11:05 |
8:52 |
|
12/8/2023 |
Run |
Random Run |
Easy |
2.0 mi |
17:48 |
8:54 |
|
12/5/2023 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:58 |
8:42 |
|
12/3/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
27:40 |
8:56 |
|
12/2/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:58 |
8:45 |
|
12/1/2023 |
Run |
Main Street 4.25 miles |
Easy |
4.3 mi |
38:16 |
9:01 |
|
11/28/2023 |
Run |
Crosshill 3.1 mile |
Easy |
3.1 mi |
26:43 |
8:38 |
|
11/26/2023 |
Run |
School 3.1 mile |
Easy |
3.1 mi |
26:48 |
8:39 |
|
11/25/2023 |
Run |
School 4.0 miles |
Easy |
4.0 mi |
34:39 |
8:40 |
|
11/23/2023 |
Run |
Random Run |
Easy |
4.0 mi |
35:38 |
8:55 |
|
|