Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
3/21/2023 Run
Walk
Easy 2.5 km 52:11 20:43
2/10/2023 Run
Walk
Easy 3.0 km 58:24 19:25
8/24/2022 Run
Walk
Easy 0.4 km 7:02 16:00
1/16/2023 Run
Walk
Easy 0.5 km 7:11 14:58
12/15/2022 Run
Walk
Easy 5.4 km 1:20:23 14:49
3/24/2022 Run
Neighbourhood
Easy 0.5 km 7:02 14:22
8/28/2022 Run
Walk
Easy 0.5 km 6:06 13:16
8/16/2022 Run
Walk
Easy 0.4 km 5:02 12:55
7/8/2022 Run
Walk
Easy 0.5 km 6:19 12:54
3/26/2023 Run
Walk
Easy 5.0 km 1:00:00 12:00
4/24/2022 Run
Walk
Easy 3.0 km 36:00 12:00
5/18/2022 Run
Walk
Easy 6.3 km 1:14:43 11:49
4/26/2022 Run
Walk
Easy 0.6 km 6:46 11:40
12/17/2022 Run
Walk
Easy 5.3 km 1:00:31 11:29
7/13/2022 Run
Walk
Easy 0.4 km 5:03 11:29
8/3/2022 Run
Walk
Easy 0.5 km 5:09 11:27
9/10/2022 Run
Walk
Easy 0.4 km 5:02 11:27
3/23/2023 Run
Walk
Easy 5.6 km 1:04:02 11:24
5/13/2022 Run
Walk
Easy 0.5 km 6:02 11:24
9/23/2022 Run
Walk
Easy 0.5 km 5:21 11:23
3/29/2022 Run
Walk
Easy 0.4 km 4:33 11:23
9/3/2022 Run
Walk
Easy 0.4 km 4:19 11:22
5/10/2022 Run
Walk
Easy 0.5 km 6:01 11:22
8/14/2022 Run
Walk
Easy 0.5 km 5:13 11:21
7/20/2022 Run
Walk
Easy 0.5 km 5:12 11:19
7/1/2022 Run
Walk
Easy 0.9 km 10:02 11:17
8/26/2022 Run
Walk
Easy 0.5 km 5:04 11:16
2/1/2023 Run
Walk
Easy 0.5 km 5:03 11:14
7/15/2022 Run
Walk
Easy 0.5 km 5:09 11:12
7/18/2022 Run
Walk
Easy 0.5 km 5:02 11:12
6/24/2022 Run
Walk
Easy 0.5 km 5:02 11:12
6/19/2022 Run
Walk
Easy 0.5 km 5:02 11:12
5/20/2022 Run
Walk
Easy 0.5 km 5:02 11:12
8/5/2022 Run
Walk
Easy 0.5 km 5:08 11:10
7/10/2022 Run
Walk
Easy 0.4 km 4:01 11:10
7/23/2022 Run
Walk
Easy 0.4 km 4:34 11:09
5/22/2022 Run
Walk
Easy 0.4 km 4:39 11:05
8/10/2022 Run
Walk
Easy 0.5 km 5:32 11:04
1/6/2023 Run
Walk
Easy 0.5 km 5:05 11:04
6/15/2022 Run
Walk
Easy 0.5 km 5:11 11:02
12/16/2022 Run
Walk
Easy 6.0 km 1:06:36 11:02
4/23/2022 Run
Walk
Easy 0.4 km 4:31 11:01
11/11/2022 Run
Walk
Easy 0.5 km 5:02 10:57
4/12/2022 Run
Walk
Easy 0.5 km 5:02 10:57
6/8/2022 Run
Walk
Easy 0.4 km 4:16 10:57
5/1/2022 Run
Walk
Easy 0.5 km 5:08 10:56
3/17/2023 Run
Walk
Easy 5.5 km 1:00:00 10:55
3/21/2022 Run
Walk
Easy 0.5 km 5:01 10:55
9/18/2022 Run
Walk
Easy 0.4 km 4:02 10:55
8/12/2022 Run
Walk
Easy 0.5 km 5:07 10:54
3/12/2023 Run
Walk
Easy 0.8 km 9:02 10:54
9/27/2022 Run
Walk
Easy 0.4 km 4:21 10:53
7/6/2022 Run
Walk
Easy 0.5 km 5:00 10:53
3/26/2022 Run
Walk
Easy 0.9 km 9:13 10:51
6/28/2022 Run
Walk
Easy 0.5 km 5:05 10:49
4/8/2022 Run
Walk
Easy 0.4 km 4:32 10:48
2/24/2023 Run
Walk
Easy 0.5 km 5:04 10:47
5/24/2022 Run
Walk
Easy 0.6 km 6:02 10:47
11/27/2022 Run
Walk
Easy 0.4 km 4:12 10:47
1/9/2023 Run
Walk
Easy 0.4 km 4:31 10:46
10/30/2022 Run
Walk
Easy 0.2 km 2:09 10:45
11/18/2022 Run
Walk
Easy 0.4 km 4:37 10:45
10/4/2022 Run
Walk
Easy 0.5 km 5:02 10:43
9/20/2022 Run
Walk
Easy 0.5 km 5:02 10:43
9/5/2022 Run
Walk
Easy 0.5 km 5:02 10:43
4/15/2022 Run
Walk
Easy 0.5 km 5:02 10:43
9/13/2022 Run
Walk
Easy 0.5 km 5:21 10:42
1/14/2023 Run
Walk
Easy 0.5 km 5:01 10:41
5/3/2022 Run
Walk
Easy 0.9 km 10:02 10:41
4/29/2022 Run
Walk
Easy 0.5 km 5:01 10:41
7/4/2022 Run
Walk
Easy 0.4 km 4:22 10:40
6/13/2022 Run
Walk
Easy 0.5 km 5:06 10:38
6/6/2022 Run
Walk
Easy 0.5 km 5:04 10:34
4/17/2022 Run
Walk
Easy 0.4 km 4:26 10:34
4/19/2022 Run
Walk
Easy 0.5 km 5:21 10:30
1/11/2023 Run
Neighbourhood
Long 0.5 km 5:02 10:30
10/23/2022 Run
Walk
Easy 0.5 km 5:02 10:30
10/21/2022 Run
Walk
Easy 0.5 km 5:02 10:30
9/25/2022 Run
Walk
Easy 0.5 km 5:02 10:30
4/10/2022 Run
Walk
Easy 0.5 km 5:02 10:30
10/11/2022 Run
Walk
Easy 0.5 km 4:41 10:25
11/1/2022 Run
Walk
Easy 0.4 km 4:26 10:19
2/3/2023 Run
Walk
Easy 0.5 km 5:03 10:19
10/16/2022 Run
Walk
Easy 0.5 km 4:38 10:18
4/2/2022 Run
Walk
Easy 0.5 km 4:38 10:18
11/7/2022 Run
Walk
Easy 0.5 km 5:02 10:17
5/6/2022 Run
Walk
Easy 0.5 km 5:02 10:17
10/9/2022 Run
Walk
Easy 0.5 km 5:08 10:16
9/8/2022 Run
Neighbourhood
Long 7.4 km 1:15:49 10:15
11/13/2022 Run
Walk
Easy 0.5 km 5:01 10:15
1/10/2023 Run
Walk
Easy 0.5 km 5:04 10:08
10/28/2022 Run
Walk
Easy 0.4 km 4:21 10:07
4/4/2022 Run
Walk
Easy 0.3 km 3:19 10:04
8/20/2022 Run
Walk
Easy 0.4 km 4:00 10:00
10/28/2022 Run
Neighbourhood
Race 8.0 km 1:19:45 9:59
10/21/2022 Run
Neighbourhood
Long 7.2 km 1:11:43 9:58
5/13/2022 Run
Neighbourhood
Hill 7.7 km 1:16:37 9:58
9/25/2022 Run
Neighbourhood
Race 7.0 km 1:09:38 9:57
11/27/2022 Run
Neighbourhood
Race 8.0 km 1:19:26 9:56
1/22/2023 Run
Neighbourhood
Long 7.2 km 1:11:19 9:55