| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2019 |
Run |
Walk |
Easy |
1.3 km |
13:43 |
10:38 |
 |
| 2/3/2019 |
Run |
Walk |
Easy |
2.0 km |
17:02 |
8:45 |
|
| 1/30/2019 |
Run |
Walk |
Easy |
0.6 km |
6:51 |
11:49 |
|
| 1/28/2019 |
Run |
Walk |
Easy |
1.1 km |
11:22 |
10:38 |
|
| 1/26/2019 |
Run |
Walk |
Easy |
0.8 km |
9:47 |
11:48 |
|
| 1/24/2019 |
Run |
Walk |
Easy |
2.1 km |
26:33 |
12:25 |
|
| 1/20/2019 |
Run |
Walk |
Easy |
1.6 km |
17:08 |
10:47 |
|
| 1/14/2019 |
Run |
Walk |
Easy |
1.5 km |
17:23 |
11:36 |
|
| 1/12/2019 |
Run |
Walk |
Easy |
2.5 km |
26:31 |
10:45 |
|
| 1/5/2019 |
Run |
Walk |
Easy |
1.5 km |
15:42 |
10:37 |
|
| 1/1/2019 |
Run |
Walk |
Easy |
2.6 km |
27:02 |
10:15 |
|
| 12/30/2018 |
Run |
Walk |
Easy |
1.8 km |
19:01 |
10:52 |
|
| 12/18/2018 |
Run |
Walk |
Easy |
2.4 km |
24:01 |
10:03 |
|
| 12/8/2018 |
Run |
Walk |
Easy |
1.5 km |
16:38 |
10:57 |
|
| 12/1/2018 |
Run |
Walk |
Easy |
2.4 km |
24:40 |
10:15 |
|
| 11/25/2018 |
Run |
Walk |
Easy |
2.3 km |
23:41 |
10:08 |
|
| 11/23/2018 |
Run |
Walk |
Easy |
0.3 km |
4:02 |
11:52 |
|
| 11/20/2018 |
Run |
Walk |
Easy |
2.0 km |
23:00 |
11:30 |
|
| 11/18/2018 |
Run |
Walk |
Easy |
2.5 km |
15:35 |
6:21 |
|
| 11/16/2018 |
Run |
Walk |
Easy |
0.9 km |
9:17 |
10:56 |
|
| 11/14/2018 |
Run |
Walk |
Easy |
1.0 km |
10:28 |
10:22 |
|
| 11/12/2018 |
Run |
Walk |
Easy |
2.0 km |
21:31 |
10:33 |
|
| 11/10/2018 |
Run |
Walk |
Easy |
1.7 km |
18:08 |
10:48 |
|
| 11/7/2018 |
Run |
Walk |
Easy |
1.1 km |
13:27 |
12:08 |
|
| 11/4/2018 |
Run |
Walk |
Easy |
1.5 km |
16:17 |
10:48 |
|
| 11/2/2018 |
Run |
Walk |
Easy |
1.4 km |
15:32 |
11:06 |
|
| 10/31/2018 |
Run |
Walk |
Easy |
1.0 km |
11:02 |
10:37 |
|
| 10/28/2018 |
Run |
Walk |
Easy |
2.8 km |
28:51 |
10:30 |
|
| 10/10/2018 |
Run |
Walk |
Easy |
2.6 km |
28:00 |
10:42 |
|
| 10/8/2018 |
Run |
Walk |
Easy |
1.0 km |
11:47 |
11:47 |
|
| 10/2/2018 |
Run |
Walk |
Easy |
3.3 km |
35:52 |
10:55 |
|
| 9/27/2018 |
Run |
Walk |
Easy |
1.4 km |
15:27 |
11:03 |
|
| 9/23/2018 |
Run |
Walk |
Easy |
2.3 km |
24:02 |
10:22 |
|
| 9/21/2018 |
Run |
Walk |
Easy |
1.1 km |
12:08 |
11:08 |
|
| 9/19/2018 |
Run |
Walk |
Easy |
1.2 km |
13:17 |
10:48 |
|
| 9/16/2018 |
Run |
Walk |
Easy |
1.3 km |
13:22 |
10:22 |
|
| 9/14/2018 |
Run |
Walk |
Easy |
2.0 km |
36:55 |
18:28 |
|
| 9/12/2018 |
Run |
Walk |
Easy |
2.4 km |
26:03 |
10:41 |
|
| 9/10/2018 |
Run |
Walk |
Easy |
1.2 km |
13:45 |
11:40 |
|
| 9/8/2018 |
Run |
Walk |
Easy |
2.3 km |
25:50 |
11:17 |
|
| 9/6/2018 |
Run |
Walk |
Easy |
2.7 km |
30:00 |
11:07 |
|
| 9/6/2018 |
Run |
Walk |
Easy |
2.4 km |
27:03 |
11:06 |
|
| 9/3/2018 |
Run |
Walk |
Easy |
2.1 km |
24:40 |
12:02 |
|
| 9/1/2018 |
Run |
Walk |
Easy |
1.0 km |
11:01 |
10:55 |
|
| 8/30/2018 |
Run |
Walk |
Easy |
1.3 km |
14:32 |
11:11 |
|
| 8/28/2018 |
Run |
Walk |
Easy |
2.8 km |
30:23 |
10:59 |
|
| 8/26/2018 |
Run |
Walk |
Easy |
3.2 km |
33:04 |
10:24 |
|
| 8/24/2018 |
Run |
Walk |
Easy |
2.9 km |
31:26 |
10:55 |
|
| 8/22/2018 |
Run |
Walk |
Easy |
2.6 km |
28:44 |
11:06 |
|
| 8/19/2018 |
Run |
Walk |
Easy |
3.6 km |
39:02 |
10:58 |
|
| 8/17/2018 |
Run |
Walk |
Easy |
2.4 km |
43:39 |
18:07 |
|
| 8/14/2018 |
Run |
Walk |
Easy |
1.6 km |
17:49 |
11:09 |
|
| 8/12/2018 |
Run |
Walk |
Easy |
2.1 km |
23:14 |
10:52 |
|
| 8/10/2018 |
Run |
Walk |
Easy |
1.7 km |
19:08 |
11:00 |
|
| 8/6/2018 |
Run |
Walk |
Easy |
0.8 km |
11:28 |
14:54 |
|
| 8/4/2018 |
Run |
Walk |
Easy |
2.3 km |
25:03 |
10:57 |
|
| 8/1/2018 |
Run |
Walk |
Easy |
2.6 km |
40:09 |
15:16 |
|
| 7/29/2018 |
Run |
Walk |
Easy |
1.3 km |
15:12 |
11:31 |
|
| 7/27/2018 |
Run |
Walk |
Easy |
1.5 km |
18:05 |
11:50 |
|
| 7/25/2018 |
Run |
Walk |
Easy |
3.5 km |
45:02 |
13:04 |
|
| 7/23/2018 |
Run |
Walk |
Easy |
3.0 km |
35:32 |
11:44 |
|
| 7/21/2018 |
Run |
Walk |
Easy |
1.7 km |
21:08 |
12:49 |
|
| 7/18/2018 |
Run |
Walk |
Easy |
3.5 km |
44:02 |
12:29 |
|
| 7/15/2018 |
Run |
Walk |
Easy |
2.2 km |
24:03 |
11:12 |
|
| 7/13/2018 |
Run |
Walk |
Easy |
2.1 km |
24:02 |
11:17 |
|
| 7/10/2018 |
Run |
Walk |
Easy |
1.9 km |
19:51 |
10:27 |
|
| 7/8/2018 |
Run |
Walk |
Easy |
1.3 km |
15:09 |
11:29 |
|
| 7/1/2018 |
Run |
Walk |
Easy |
1.2 km |
13:32 |
11:06 |
|
| 6/28/2018 |
Run |
Walk |
Easy |
1.8 km |
21:12 |
11:36 |
|
| 6/26/2018 |
Run |
Walk |
Easy |
2.3 km |
24:15 |
10:44 |
|
| 6/14/2018 |
Run |
Walk |
Easy |
2.1 km |
23:02 |
11:02 |
|
| 6/10/2018 |
Run |
Walk |
Easy |
2.3 km |
26:09 |
11:11 |
|
| 6/7/2018 |
Run |
Walk |
Easy |
4.6 km |
50:13 |
10:51 |
|
| 6/3/2018 |
Run |
Walk |
Easy |
2.1 km |
23:22 |
11:08 |
|
| 6/1/2018 |
Run |
Walk |
Easy |
1.5 km |
15:02 |
10:10 |
|
| 5/13/2018 |
Run |
Walk |
Easy |
0.4 km |
4:44 |
12:28 |
|
| 5/11/2018 |
Run |
Walk |
Easy |
2.0 km |
21:37 |
10:59 |
|
| 5/7/2018 |
Run |
Walk |
Easy |
0.6 km |
7:27 |
11:39 |
|
| 5/5/2018 |
Run |
Walk |
Easy |
2.1 km |
23:03 |
10:59 |
|
| 5/3/2018 |
Run |
Walk |
Easy |
2.2 km |
26:05 |
12:08 |
|
| 4/29/2018 |
Run |
Walk |
Easy |
1.9 km |
20:33 |
10:36 |
|
| 4/27/2018 |
Run |
Walk |
Easy |
2.3 km |
26:11 |
11:18 |
|
| 4/22/2018 |
Run |
Walk |
Easy |
2.2 km |
29:05 |
13:07 |
|
| 4/20/2018 |
Run |
Walk |
Easy |
2.0 km |
23:19 |
11:51 |
|
| 4/18/2018 |
Run |
Walk |
Easy |
1.2 km |
14:02 |
11:42 |
|
| 4/14/2018 |
Run |
Walk |
Easy |
4.4 km |
29:17 |
6:42 |
|
| 4/12/2018 |
Run |
Walk |
Easy |
3.2 km |
35:02 |
10:59 |
|
| 4/7/2018 |
Run |
Walk |
Easy |
2.6 km |
28:22 |
11:00 |
|
| 4/3/2018 |
Run |
Walk |
Easy |
2.3 km |
25:39 |
11:21 |
|
| 4/1/2018 |
Run |
Walk |
Easy |
3.1 km |
34:09 |
11:06 |
|
| 3/30/2018 |
Run |
Walk |
Easy |
2.3 km |
26:32 |
11:42 |
|
| 3/20/2018 |
Run |
Walk |
Easy |
2.0 km |
22:02 |
11:05 |
|
| 3/17/2018 |
Run |
Walk |
Easy |
4.0 km |
45:23 |
11:18 |
|
| 2/6/2019 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:45 |
9:24 |
|
| 2/3/2019 |
Run |
Neighbourhood |
Long |
6.0 km |
53:57 |
9:00 |
|
| 1/30/2019 |
Run |
Neighbourhood |
Long |
9.2 km |
1:25:45 |
9:20 |
|
| 1/28/2019 |
Run |
Neighbourhood |
Race |
8.0 km |
1:15:55 |
9:30 |
|
| 1/26/2019 |
Run |
Neighbourhood |
Long |
8.7 km |
1:21:50 |
9:25 |
|
| 1/24/2019 |
Run |
Neighbourhood |
Long |
5.5 km |
53:28 |
9:44 |
|
| 1/21/2019 |
Run |
Neighbourhood |
Easy |
2.5 km |
25:00 |
10:00 |
|
|