Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/13/2020 Run
Walk
Easy 0.3 km 2:40 8:37
3/21/2020 Run
Walk
Easy 0.4 km 4:02 11:32
5/9/2020 Run
Walk
Easy 0.4 km 3:51 11:00
2/16/2020 Run
Walk
Easy 0.4 km 4:01 10:52
4/23/2020 Run
Walk
Easy 0.4 km 4:01 10:52
5/18/2020 Run
Walk
Easy 0.4 km 4:20 10:50
11/1/2019 Run
Walk
Easy 0.4 km 4:21 10:37
4/18/2020 Run
Walk
Easy 0.4 km 4:25 10:47
5/22/2020 Run
Walk
Easy 0.4 km 3:51 9:24
1/30/2020 Run
Walk
Easy 0.4 km 4:31 10:46
3/9/2020 Run
Walk
Easy 0.4 km 4:27 10:36
4/8/2020 Run
Walk
Easy 0.4 km 3:38 8:40
4/11/2020 Run
Walk
Easy 0.4 km 6:39 15:50
5/6/2020 Run
Walk
Easy 0.4 km 4:35 10:55
5/20/2020 Run
Walk
Easy 0.4 km 4:31 10:46
6/3/2020 Run
Walk
Easy 0.4 km 4:32 10:48
11/11/2019 Run
Walk
Easy 0.4 km 5:19 12:22
3/29/2020 Run
Walk
Easy 0.4 km 3:43 8:39
4/21/2020 Run
Walk
Easy 0.4 km 4:39 10:49
5/29/2020 Run
Walk
Easy 0.4 km 4:41 10:54
9/25/2019 Run
Walk
Easy 0.4 km 4:46 10:50
3/1/2020 Run
Walk
Easy 0.5 km 4:45 10:34
3/24/2020 Run
Walk
Easy 0.5 km 4:45 10:34
3/26/2020 Run
Walk
Easy 0.5 km 4:51 10:47
4/28/2020 Run
Walk
Easy 0.5 km 5:02 11:12
9/23/2019 Run
Walk
Easy 0.5 km 5:01 10:55
10/23/2019 Run
Walk
Easy 0.5 km 4:51 10:33
2/22/2020 Run
Walk
Easy 0.5 km 5:06 11:06
4/1/2020 Run
Walk
Easy 0.5 km 5:01 10:55
4/4/2020 Run
Walk
Easy 0.5 km 5:02 10:57
1/1/2020 Run
Walk
Easy 0.5 km 5:01 10:41
2/28/2020 Run
Walk
Easy 0.5 km 4:52 10:22
4/13/2020 Run
Walk
Easy 0.5 km 5:10 11:00
5/3/2020 Run
Walk
Easy 0.5 km 5:22 11:26
5/24/2020 Run
Walk
Easy 0.5 km 5:11 11:02
10/26/2019 Run
Walk
Easy 0.5 km 6:38 13:50
2/9/2020 Run
Walk
Easy 0.5 km 5:02 10:30
4/26/2020 Run
Walk
Easy 0.5 km 5:02 10:17
10/16/2019 Run
Walk
Easy 0.5 km 5:31 11:02
2/24/2020 Run
Walk
Easy 0.5 km 5:02 10:04
3/19/2020 Run
Walk
Easy 0.5 km 5:19 10:26
5/27/2020 Run
Walk
Easy 0.5 km 6:11 12:08
4/16/2020 Run
Walk
Easy 0.5 km 5:43 11:00
10/24/2019 Run
Walk
Easy 0.5 km 5:41 10:44
2/17/2020 Run
Walk
Easy 0.5 km 5:47 10:55
10/30/2019 Run
Walk
Easy 0.5 km 5:53 10:54
2/12/2020 Run
Walk
Easy 0.5 km 6:32 12:06
9/18/2019 Run
Walk
Easy 0.6 km 6:01 10:57
2/6/2020 Run
Walk
Easy 0.6 km 5:57 10:16
11/20/2019 Run
Walk
Easy 0.6 km 7:02 11:21
12/18/2019 Run
Walk
Easy 0.6 km 6:52 10:54
2/1/2020 Run
Walk
Easy 0.6 km 6:16 9:57
2/3/2020 Run
Walk
Easy 0.6 km 6:32 10:23
5/1/2020 Run
Walk
Easy 0.6 km 5:02 8:00
4/6/2020 Run
Walk
Easy 0.7 km 8:01 12:20
10/9/2019 Run
Walk
Easy 0.7 km 6:28 9:48
11/17/2019 Run
Walk
Easy 0.7 km 6:54 10:28
1/11/2020 Run
Walk
Easy 0.7 km 7:28 11:19
2/26/2020 Run
Walk
Easy 0.7 km 7:31 11:24
11/13/2019 Run
Walk
Easy 0.7 km 7:36 11:21
10/13/2019 Run
Walk
Easy 0.7 km 7:15 10:31
11/6/2019 Run
Walk
Easy 0.7 km 7:23 9:59
1/9/2020 Run
Walk
Easy 0.8 km 7:38 9:48
1/26/2020 Run
Walk
Easy 0.8 km 8:02 10:03
12/11/2019 Run
Walk
Easy 0.8 km 8:28 10:28
9/29/2019 Run
Walk
Easy 0.8 km 10:31 12:50
11/4/2019 Run
Walk
Easy 0.9 km 8:01 9:20
1/4/2020 Run
Walk
Easy 0.9 km 9:20 10:30
6/1/2020 Run
Walk
Easy 0.9 km 10:40 11:44
2/14/2020 Run
Walk
Easy 1.0 km 10:10 10:43
5/11/2020 Run
Walk
Easy 1.0 km 10:12 10:25
10/28/2019 Run
Walk
Easy 1.0 km 10:51 10:51
9/20/2019 Run
Walk
Easy 1.0 km 13:01 12:46
11/18/2019 Run
Walk
Easy 1.1 km 13:02 12:11
11/8/2019 Run
Walk
Easy 1.1 km 11:01 10:13
12/22/2019 Run
Walk
Easy 1.1 km 12:01 10:39
2/20/2020 Run
Walk
Easy 1.1 km 11:01 9:40
9/27/2019 Run
Walk
Easy 1.4 km 16:01 11:52
12/9/2019 Run
Walk
Easy 1.4 km 14:17 10:31
11/29/2019 Run
Walk
Easy 1.4 km 15:02 10:36
12/4/2019 Run
Walk
Easy 1.5 km 16:26 10:53
11/22/2019 Run
Walk
Easy 1.7 km 16:28 9:42
12/15/2019 Run
Walk
Easy 1.8 km 20:30 11:32
12/1/2019 Run
Walk
Easy 1.9 km 18:33 9:59
1/24/2020 Run
Walk
Easy 2.1 km 22:19 10:32
2/17/2020 Run
Neighbourhood
Long 3.5 km 30:30 8:43
10/23/2019 Run
Neighbourhood
Long 4.4 km 40:00 9:06
11/17/2019 Run
Neighbourhood
Long 5.0 km 46:02 9:10
11/18/2019 Run
Neighbourhood
Long 5.2 km 43:00 8:16
5/13/2020 Run
Neighbourhood
Long 5.3 km 45:27 8:40
2/16/2020 Run
Neighbourhood
Long 5.4 km 46:47 8:40
4/11/2020 Run
Neighbourhood
Long 5.6 km 47:53 8:34
4/18/2020 Run
Neighbourhood
Long 5.6 km 51:43 9:15
1/4/2020 Run
Neighbourhood
Race 6.0 km 52:12 8:42
1/9/2020 Run
Neighbourhood
Race 6.0 km 53:48 8:58
1/24/2020 Run
Neighbourhood
Race 6.0 km 54:12 9:02
2/28/2020 Run
Neighbourhood
Race 6.0 km 54:59 9:10
3/29/2020 Run
Neighbourhood
Race 6.0 km 56:43 9:28
5/9/2020 Run
Neighbourhood
Race 6.0 km 53:59 9:00
5/20/2020 Run
Neighbourhood
Long 6.1 km 56:09 9:13