| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/1/2020 |
Run |
Walk |
Easy |
0.6 km |
5:02 |
8:00 |
 |
| 11/18/2019 |
Run |
Neighbourhood |
Long |
5.2 km |
43:00 |
8:16 |
|
| 12/15/2019 |
Run |
Neighbourhood |
Long |
7.3 km |
1:00:32 |
8:21 |
|
| 4/11/2020 |
Run |
Neighbourhood |
Long |
5.6 km |
47:53 |
8:34 |
|
| 11/22/2019 |
Run |
Neighbourhood |
Race |
7.0 km |
1:00:04 |
8:35 |
|
| 11/4/2019 |
Run |
Neighbourhood |
Race |
8.0 km |
1:08:43 |
8:36 |
|
| 5/13/2020 |
Run |
Walk |
Easy |
0.3 km |
2:40 |
8:37 |
|
| 1/11/2020 |
Run |
Neighbourhood |
Long |
7.5 km |
1:04:47 |
8:39 |
|
| 3/29/2020 |
Run |
Walk |
Easy |
0.4 km |
3:43 |
8:39 |
|
| 4/8/2020 |
Run |
Walk |
Easy |
0.4 km |
3:38 |
8:40 |
|
| 5/13/2020 |
Run |
Neighbourhood |
Long |
5.3 km |
45:27 |
8:40 |
|
| 2/16/2020 |
Run |
Neighbourhood |
Long |
5.4 km |
46:47 |
8:40 |
|
| 11/20/2019 |
Run |
Neighbourhood |
Race |
7.0 km |
1:00:42 |
8:41 |
|
| 3/9/2020 |
Run |
Neighbourhood |
Long |
7.1 km |
1:01:44 |
8:42 |
|
| 1/4/2020 |
Run |
Neighbourhood |
Race |
6.0 km |
52:12 |
8:42 |
|
| 2/17/2020 |
Run |
Neighbourhood |
Long |
3.5 km |
30:30 |
8:43 |
|
| 12/9/2019 |
Run |
Neighbourhood |
Race |
8.0 km |
1:09:45 |
8:44 |
|
| 12/18/2019 |
Run |
Neighbourhood |
Long |
7.9 km |
1:08:32 |
8:44 |
|
| 10/30/2019 |
Run |
Neighbourhood |
Long |
7.5 km |
1:05:38 |
8:46 |
|
| 11/29/2019 |
Run |
Neighbourhood |
Race |
7.0 km |
1:01:17 |
8:46 |
|
| 2/9/2020 |
Run |
Neighbourhood |
Long |
7.1 km |
1:02:30 |
8:49 |
|
| 10/28/2019 |
Run |
Neighbourhood |
Race |
7.0 km |
1:01:40 |
8:49 |
|
| 11/6/2019 |
Run |
Neighbourhood |
Race |
8.0 km |
1:10:37 |
8:50 |
|
| 12/4/2019 |
Run |
Neighbourhood |
Race |
7.0 km |
1:01:58 |
8:52 |
|
| 11/13/2019 |
Run |
Neighbourhood |
Race |
7.0 km |
1:02:00 |
8:52 |
|
| 11/8/2019 |
Run |
Neighbourhood |
Race |
9.0 km |
1:19:55 |
8:53 |
|
| 4/28/2020 |
Run |
Neighbourhood |
Long |
7.3 km |
1:04:52 |
8:54 |
|
| 12/22/2019 |
Run |
Neighbourhood |
Race |
7.0 km |
1:02:13 |
8:54 |
|
| 4/23/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:02:26 |
8:56 |
|
| 2/12/2020 |
Run |
Neighbourhood |
Long |
7.3 km |
1:04:40 |
8:56 |
|
| 3/1/2020 |
Run |
Neighbourhood |
Race |
8.0 km |
1:11:22 |
8:56 |
|
| 10/9/2019 |
Run |
Neighbourhood |
Race |
7.0 km |
1:02:33 |
8:57 |
|
| 12/11/2019 |
Run |
Neighbourhood |
Race |
8.0 km |
1:11:33 |
8:57 |
|
| 1/9/2020 |
Run |
Neighbourhood |
Race |
6.0 km |
53:48 |
8:58 |
|
| 12/1/2019 |
Run |
Neighbourhood |
Long |
6.4 km |
57:28 |
8:59 |
|
| 11/1/2019 |
Run |
Neighbourhood |
Race |
8.0 km |
1:11:56 |
9:00 |
|
| 5/9/2020 |
Run |
Neighbourhood |
Race |
6.0 km |
53:59 |
9:00 |
|
| 1/30/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:03:00 |
9:00 |
|
| 3/24/2020 |
Run |
Neighbourhood |
Race |
8.0 km |
1:12:00 |
9:00 |
|
| 6/1/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:03:00 |
9:00 |
|
| 1/24/2020 |
Run |
Neighbourhood |
Race |
6.0 km |
54:12 |
9:02 |
|
| 5/11/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:03:29 |
9:05 |
|
| 2/1/2020 |
Run |
Neighbourhood |
Long |
7.5 km |
1:08:05 |
9:05 |
|
| 4/6/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:03:34 |
9:05 |
|
| 11/11/2019 |
Run |
Neighbourhood |
Long |
8.7 km |
1:19:02 |
9:06 |
|
| 10/23/2019 |
Run |
Neighbourhood |
Long |
4.4 km |
40:00 |
9:06 |
|
| 5/3/2020 |
Run |
Neighbourhood |
Long |
7.3 km |
1:06:23 |
9:06 |
|
| 1/26/2020 |
Run |
Neighbourhood |
Long |
6.8 km |
1:01:23 |
9:06 |
|
| 5/24/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:03:41 |
9:06 |
|
| 2/22/2020 |
Run |
Neighbourhood |
Long |
6.7 km |
1:01:00 |
9:07 |
|
| 3/26/2020 |
Run |
Neighbourhood |
Long |
7.4 km |
1:07:25 |
9:07 |
|
| 4/26/2020 |
Run |
Neighbourhood |
Long |
8.4 km |
1:16:34 |
9:07 |
|
| 4/8/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:03:49 |
9:07 |
|
| 5/6/2020 |
Run |
Neighbourhood |
Long |
7.6 km |
1:09:27 |
9:09 |
|
| 2/24/2020 |
Run |
Neighbourhood |
Long |
6.8 km |
1:02:10 |
9:09 |
|
| 3/21/2020 |
Run |
Neighbourhood |
Long |
7.2 km |
1:05:52 |
9:09 |
|
| 1/1/2020 |
Run |
Neighbourhood |
Long |
7.8 km |
1:11:22 |
9:09 |
|
| 11/17/2019 |
Run |
Neighbourhood |
Long |
5.0 km |
46:02 |
9:10 |
|
| 9/27/2019 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:04 |
9:10 |
|
| 2/14/2020 |
Run |
Neighbourhood |
Long |
7.1 km |
1:04:51 |
9:10 |
|
| 2/3/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:08 |
9:10 |
|
| 2/28/2020 |
Run |
Neighbourhood |
Race |
6.0 km |
54:59 |
9:10 |
|
| 4/16/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:19 |
9:12 |
|
| 5/20/2020 |
Run |
Neighbourhood |
Long |
6.1 km |
56:09 |
9:13 |
|
| 5/1/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:29 |
9:13 |
|
| 4/18/2020 |
Run |
Neighbourhood |
Long |
5.6 km |
51:43 |
9:15 |
|
| 6/3/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:43 |
9:15 |
|
| 4/4/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:50 |
9:16 |
|
| 3/19/2020 |
Run |
Neighbourhood |
Long |
7.3 km |
1:07:43 |
9:17 |
|
| 5/29/2020 |
Run |
Neighbourhood |
Long |
8.5 km |
1:18:51 |
9:17 |
|
| 4/13/2020 |
Run |
Neighbourhood |
Long |
7.8 km |
1:12:36 |
9:19 |
|
| 11/4/2019 |
Run |
Walk |
Easy |
0.9 km |
8:01 |
9:20 |
|
| 2/26/2020 |
Run |
Neighbourhood |
Long |
6.4 km |
59:41 |
9:20 |
|
| 4/1/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:26 |
9:21 |
|
| 2/20/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:35 |
9:23 |
|
| 5/22/2020 |
Run |
Neighbourhood |
Long |
7.1 km |
1:06:54 |
9:23 |
|
| 5/22/2020 |
Run |
Walk |
Easy |
0.4 km |
3:51 |
9:24 |
|
| 10/13/2019 |
Run |
Neighbourhood |
Race |
8.0 km |
1:15:16 |
9:25 |
|
| 10/24/2019 |
Run |
Neighbourhood |
Long |
7.5 km |
1:10:44 |
9:26 |
|
| 3/29/2020 |
Run |
Neighbourhood |
Race |
6.0 km |
56:43 |
9:28 |
|
| 9/25/2019 |
Run |
Neighbourhood |
Race |
7.0 km |
1:06:14 |
9:28 |
|
| 9/20/2019 |
Run |
Neighbourhood |
Race |
8.0 km |
1:15:50 |
9:29 |
|
| 10/26/2019 |
Run |
Neighbourhood |
Race |
8.0 km |
1:15:54 |
9:30 |
|
| 4/21/2020 |
Run |
Neighbourhood |
Long |
8.1 km |
1:17:23 |
9:34 |
|
| 5/27/2020 |
Run |
Neighbourhood |
Long |
7.4 km |
1:10:45 |
9:34 |
|
| 9/18/2019 |
Run |
Neighbourhood |
Race |
8.0 km |
1:16:38 |
9:35 |
|
| 9/29/2019 |
Run |
Neighbourhood |
Long |
6.6 km |
1:03:16 |
9:36 |
|
| 2/20/2020 |
Run |
Walk |
Easy |
1.1 km |
11:01 |
9:40 |
|
| 5/18/2020 |
Run |
Neighbourhood |
Long |
7.7 km |
1:14:35 |
9:42 |
|
| 11/22/2019 |
Run |
Walk |
Easy |
1.7 km |
16:28 |
9:42 |
|
| 10/16/2019 |
Run |
Neighbourhood |
Race |
10.0 km |
1:37:11 |
9:44 |
|
| 1/9/2020 |
Run |
Walk |
Easy |
0.8 km |
7:38 |
9:48 |
|
| 10/9/2019 |
Run |
Walk |
Easy |
0.7 km |
6:28 |
9:48 |
|
| 9/23/2019 |
Run |
Neighbourhood |
Race |
9.0 km |
1:29:30 |
9:57 |
|
| 2/1/2020 |
Run |
Walk |
Easy |
0.6 km |
6:16 |
9:57 |
|
| 12/1/2019 |
Run |
Walk |
Easy |
1.9 km |
18:33 |
9:59 |
|
| 11/6/2019 |
Run |
Walk |
Easy |
0.7 km |
7:23 |
9:59 |
|
| 1/26/2020 |
Run |
Walk |
Easy |
0.8 km |
8:02 |
10:03 |
|
| 2/24/2020 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
10:04 |
|
| 11/8/2019 |
Run |
Walk |
Easy |
1.1 km |
11:01 |
10:13 |
|
|