| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2018 |
Run |
Neighbourhood |
Race |
6.0 km |
50:00 |
8:20 |
 |
| 1/14/2018 |
Run |
Walk |
Easy |
2.1 km |
24:05 |
11:42 |
|
| 1/26/2018 |
Run |
Walk |
Easy |
1.5 km |
19:40 |
13:34 |
|
| 1/26/2018 |
Run |
Neighbourhood |
Long |
5.3 km |
45:20 |
8:39 |
|
| 2/3/2018 |
Run |
Neighbourhood |
Long |
6.5 km |
52:25 |
8:04 |
|
| 2/3/2018 |
Run |
Walk |
Easy |
1.8 km |
25:05 |
13:43 |
|
| 2/9/2018 |
Run |
Walk |
Easy |
0.9 km |
12:29 |
14:12 |
|
| 2/9/2018 |
Run |
Neighbourhood |
Long |
6.2 km |
52:09 |
8:24 |
|
| 2/11/2018 |
Run |
Neighbourhood |
Race |
8.0 km |
1:10:46 |
8:51 |
|
| 2/11/2018 |
Run |
Walk |
Easy |
2.0 km |
23:02 |
11:18 |
|
| 2/14/2018 |
Run |
Walk |
Easy |
3.4 km |
40:00 |
11:48 |
|
| 2/14/2018 |
Run |
Neighbourhood |
Race |
5.0 km |
43:52 |
8:47 |
|
| 2/18/2018 |
Run |
Neighbourhood |
Long |
6.3 km |
55:22 |
8:52 |
|
| 2/18/2018 |
Run |
Walk |
Easy |
1.9 km |
21:42 |
11:29 |
|
| 3/3/2018 |
Run |
Neighbourhood |
Easy |
1.9 km |
20:47 |
11:15 |
|
| 3/4/2018 |
Run |
Neighbourhood |
Long |
4.1 km |
37:17 |
9:06 |
|
| 3/4/2018 |
Run |
Walk |
Easy |
1.7 km |
21:45 |
12:48 |
|
| 3/7/2018 |
Run |
Neighbourhood |
Long |
5.3 km |
48:33 |
9:10 |
|
| 3/7/2018 |
Run |
Walk |
Easy |
1.9 km |
23:15 |
12:30 |
|
| 3/10/2018 |
Run |
Neighbourhood |
Long |
2.2 km |
18:00 |
8:11 |
|
| 3/10/2018 |
Run |
Walk |
Easy |
5.1 km |
58:30 |
11:26 |
|
| 3/12/2018 |
Run |
Neighbourhood |
Long |
4.5 km |
38:15 |
8:30 |
|
| 3/12/2018 |
Run |
Walk |
Easy |
4.2 km |
42:17 |
10:12 |
|
| 3/14/2018 |
Run |
Neighbourhood |
Race |
6.0 km |
50:30 |
8:25 |
|
| 3/14/2018 |
Run |
Walk |
Easy |
2.2 km |
25:05 |
11:31 |
|
|