| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/11/2017 |
Run |
Neighbourhood |
Race |
6.0 km |
53:00 |
8:50 |
 |
| 11/17/2017 |
Run |
Neighbourhood |
Race |
6.0 km |
49:20 |
8:14 |
|
| 12/30/2017 |
Run |
Neighbourhood |
Race |
6.0 km |
53:36 |
8:56 |
|
| 1/14/2018 |
Run |
Neighbourhood |
Race |
6.0 km |
50:00 |
8:20 |
|
| 3/14/2018 |
Run |
Neighbourhood |
Race |
6.0 km |
50:30 |
8:25 |
|
| 2/9/2018 |
Run |
Neighbourhood |
Long |
6.2 km |
52:09 |
8:24 |
|
| 1/1/2018 |
Run |
Neighbourhood |
Long |
6.3 km |
55:37 |
8:54 |
|
| 2/18/2018 |
Run |
Neighbourhood |
Long |
6.3 km |
55:22 |
8:52 |
|
| 9/20/2017 |
Run |
Neighbourhood |
Long |
6.5 km |
57:15 |
8:49 |
|
| 10/1/2017 |
Run |
Neighbourhood |
Long |
6.5 km |
54:42 |
8:25 |
|
| 2/3/2018 |
Run |
Neighbourhood |
Long |
6.5 km |
52:25 |
8:04 |
|
| 6/27/2017 |
Run |
Walk |
Easy |
6.8 km |
1:12:00 |
10:36 |
|
| 7/23/2017 |
Run |
Neighbourhood |
Long |
7.0 km |
1:04:50 |
9:16 |
|
| 8/12/2017 |
Run |
Neighbourhood |
Race |
7.0 km |
1:06:49 |
9:33 |
|
| 9/24/2017 |
Run |
Neighbourhood |
Race |
7.0 km |
1:03:50 |
9:08 |
|
| 11/13/2017 |
Run |
Neighbourhood |
Race |
7.0 km |
55:45 |
7:58 |
|
| 12/3/2017 |
Run |
Neighbourhood |
Race |
7.0 km |
58:22 |
8:21 |
|
| 6/18/2017 |
Run |
Neighbourhood |
Race |
7.5 km |
1:06:25 |
8:52 |
|
| 11/6/2017 |
Run |
Neighbourhood |
Easy |
8.0 km |
1:30:00 |
11:15 |
|
| 11/25/2017 |
Run |
Neighbourhood |
Race |
8.0 km |
1:09:42 |
8:43 |
|
| 2/11/2018 |
Run |
Neighbourhood |
Race |
8.0 km |
1:10:46 |
8:51 |
|
| 6/26/2017 |
Run |
Walk |
Easy |
8.3 km |
1:47:30 |
13:00 |
|
| 8/18/2017 |
Run |
Neighbourhood |
Race |
10.0 km |
1:31:49 |
9:11 |
|
| 6/25/2017 |
Run |
Walk |
Easy |
10.6 km |
2:06:35 |
11:55 |
|
| 6/24/2017 |
Run |
Walk |
Easy |
11.1 km |
2:32:51 |
13:50 |
|
|