Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/19/2021 |
Run |
Neighbourhood |
Long |
7.2 km |
1:06:32 |
9:15 |
|
2/19/2021 |
Run |
Walk |
Easy |
0.4 km |
4:05 |
11:03 |
|
2/14/2021 |
Run |
Walk |
Easy |
0.5 km |
5:31 |
10:50 |
|
2/14/2021 |
Run |
Neighbourhood |
Long |
7.5 km |
1:11:54 |
9:36 |
|
2/8/2021 |
Run |
Neighbourhood |
Long |
7.1 km |
1:06:03 |
9:19 |
|
2/8/2021 |
Run |
Walk |
Easy |
0.4 km |
4:02 |
10:55 |
|
2/2/2021 |
Run |
Walk |
Easy |
0.6 km |
6:01 |
10:57 |
|
2/2/2021 |
Run |
Neighbourhood |
Long |
7.3 km |
1:08:39 |
9:25 |
|
1/25/2021 |
Run |
Neighbourhood |
Long |
7.4 km |
1:09:10 |
9:21 |
|
1/25/2021 |
Run |
Walk |
Easy |
0.5 km |
5:04 |
11:01 |
|
1/18/2021 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
10:43 |
|
1/18/2021 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:31 |
9:22 |
|
1/15/2021 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:31 |
9:22 |
|
1/15/2021 |
Run |
Walk |
Easy |
0.5 km |
5:03 |
10:32 |
|
1/13/2021 |
Run |
Walk |
Easy |
0.4 km |
4:29 |
10:41 |
|
1/13/2021 |
Run |
Neighbourhood |
Long |
7.4 km |
1:10:48 |
9:35 |
|
12/3/2020 |
Run |
Neighbourhood |
Race |
8.0 km |
1:12:38 |
9:05 |
|
12/3/2020 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
10:43 |
|
12/1/2020 |
Run |
Walk |
Easy |
0.4 km |
4:35 |
11:11 |
|
12/1/2020 |
Run |
Neighbourhood |
Long |
8.1 km |
1:14:50 |
9:15 |
|
11/27/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:10 |
9:19 |
|
11/27/2020 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
10:30 |
|
11/23/2020 |
Run |
Walk |
Easy |
0.4 km |
4:16 |
10:57 |
|
11/23/2020 |
Run |
Neighbourhood |
Race |
8.0 km |
1:15:00 |
9:23 |
|
11/20/2020 |
Run |
Neighbourhood |
Long |
7.6 km |
1:09:11 |
9:07 |
|
11/20/2020 |
Run |
Walk |
Easy |
0.4 km |
5:01 |
11:25 |
|
11/17/2020 |
Run |
Walk |
Easy |
0.4 km |
4:01 |
10:52 |
|
11/17/2020 |
Run |
Neighbourhood |
Long |
7.5 km |
1:12:26 |
9:40 |
|
11/14/2020 |
Run |
Neighbourhood |
Long |
7.1 km |
1:05:46 |
9:16 |
|
11/14/2020 |
Run |
Walk |
Easy |
0.4 km |
4:03 |
10:24 |
|
11/10/2020 |
Run |
Walk |
Easy |
0.6 km |
7:02 |
11:44 |
|
11/10/2020 |
Run |
Neighbourhood |
Long |
7.8 km |
1:10:18 |
9:01 |
|
7/10/2020 |
Run |
Walk |
Easy |
0.4 km |
4:36 |
10:28 |
|
7/6/2020 |
Run |
Walk |
Easy |
5.2 km |
52:32 |
10:07 |
|
7/5/2020 |
Run |
Walk |
Easy |
7.1 km |
1:16:21 |
10:48 |
|
7/2/2020 |
Run |
Walk |
Easy |
6.0 km |
1:04:35 |
10:45 |
|
6/22/2020 |
Run |
Walk |
Easy |
1.8 km |
20:31 |
11:13 |
|
6/19/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:08:05 |
9:44 |
|
6/19/2020 |
Run |
Walk |
Easy |
0.3 km |
4:38 |
14:03 |
|
6/17/2020 |
Run |
Walk |
Easy |
5.7 km |
1:03:01 |
10:59 |
|
6/8/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:08:59 |
9:52 |
|
6/8/2020 |
Run |
Walk |
Easy |
0.4 km |
4:02 |
10:37 |
|
6/6/2020 |
Run |
Walk |
Easy |
0.3 km |
4:02 |
11:52 |
|
6/6/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:25 |
9:21 |
|
3/6/2020 |
Run |
Neighbourhood |
Race |
7.0 km |
1:01:55 |
8:51 |
|
3/6/2020 |
Run |
Walk |
Easy |
0.7 km |
7:24 |
10:26 |
|
3/4/2020 |
Run |
Walk |
Easy |
0.6 km |
7:26 |
12:00 |
|
3/4/2020 |
Run |
Neighbourhood |
Long |
7.8 km |
1:10:31 |
9:04 |
|
11/27/2019 |
Run |
Neighbourhood |
Long |
8.5 km |
1:18:22 |
9:14 |
|
11/27/2019 |
Run |
Walk |
Easy |
0.5 km |
5:23 |
10:10 |
|
11/24/2019 |
Run |
Walk |
Easy |
1.0 km |
10:15 |
10:28 |
|
11/24/2019 |
Run |
Neighbourhood |
Race |
7.0 km |
1:01:06 |
8:42 |
|
|