| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2022 |
Run |
Walk |
Easy |
0.5 km |
5:07 |
10:54 |
 |
| 8/12/2022 |
Run |
Neighbourhood |
Long |
7.6 km |
1:12:30 |
9:33 |
|
| 8/10/2022 |
Run |
Neighbourhood |
Long |
7.3 km |
1:12:08 |
9:53 |
|
| 8/10/2022 |
Run |
Walk |
Easy |
0.5 km |
5:32 |
11:04 |
|
| 8/5/2022 |
Run |
Walk |
Easy |
0.5 km |
5:08 |
11:10 |
|
| 8/5/2022 |
Run |
Neighbourhood |
Long |
7.1 km |
1:06:30 |
9:22 |
|
| 8/3/2022 |
Run |
Neighbourhood |
Long |
7.8 km |
1:15:00 |
9:37 |
|
| 8/3/2022 |
Run |
Walk |
Easy |
0.5 km |
5:09 |
11:27 |
|
| 7/23/2022 |
Run |
Walk |
Easy |
0.4 km |
4:34 |
11:09 |
|
| 7/23/2022 |
Run |
Neighbourhood |
Race |
8.0 km |
1:17:00 |
9:38 |
|
| 7/20/2022 |
Run |
Neighbourhood |
Long |
7.2 km |
1:09:12 |
9:37 |
|
| 7/20/2022 |
Run |
Walk |
Easy |
0.5 km |
5:12 |
11:19 |
|
| 7/18/2022 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
11:12 |
|
| 7/18/2022 |
Run |
Neighbourhood |
Long |
7.2 km |
1:08:44 |
9:33 |
|
| 7/15/2022 |
Run |
Neighbourhood |
Long |
7.2 km |
1:07:00 |
9:19 |
|
| 7/15/2022 |
Run |
Walk |
Easy |
0.5 km |
5:09 |
11:12 |
|
| 7/13/2022 |
Run |
Walk |
Easy |
0.4 km |
5:03 |
11:29 |
|
| 7/13/2022 |
Run |
Neighbourhood |
Long |
7.3 km |
1:09:36 |
9:33 |
|
| 7/10/2022 |
Run |
Neighbourhood |
Race |
8.0 km |
1:17:55 |
9:45 |
|
| 7/10/2022 |
Run |
Walk |
Easy |
0.4 km |
4:01 |
11:10 |
|
| 7/8/2022 |
Run |
Walk |
Easy |
0.5 km |
6:19 |
12:54 |
|
| 7/8/2022 |
Run |
Neighbourhood |
Long |
7.3 km |
1:08:19 |
9:22 |
|
| 7/6/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:19 |
9:20 |
|
| 7/6/2022 |
Run |
Walk |
Easy |
0.5 km |
5:00 |
10:53 |
|
| 7/4/2022 |
Run |
Walk |
Easy |
0.4 km |
4:22 |
10:40 |
|
| 7/4/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:06:19 |
9:29 |
|
| 7/1/2022 |
Run |
Walk |
Long |
7.6 km |
1:09:36 |
9:10 |
|
| 7/1/2022 |
Run |
Walk |
Easy |
0.9 km |
10:02 |
11:17 |
|
| 6/28/2022 |
Run |
Walk |
Easy |
0.5 km |
5:05 |
10:49 |
|
| 6/28/2022 |
Run |
Neighbourhood |
Long |
7.1 km |
1:05:19 |
9:12 |
|
| 6/24/2022 |
Run |
Neighbourhood |
Long |
7.4 km |
1:09:49 |
9:27 |
|
| 6/24/2022 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
11:12 |
|
| 6/19/2022 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
11:12 |
|
| 6/19/2022 |
Run |
Neighbourhood |
Long |
7.2 km |
1:06:18 |
9:13 |
|
| 6/17/2022 |
Run |
Neighbourhood |
Race |
8.0 km |
1:15:20 |
9:25 |
|
| 6/17/2022 |
Run |
Walk |
Easy |
0.4 km |
4:02 |
9:37 |
|
| 6/15/2022 |
Run |
Walk |
Easy |
0.5 km |
5:11 |
11:02 |
|
| 6/15/2022 |
Run |
Neighbourhood |
Race |
4.0 km |
36:52 |
9:13 |
|
| 6/13/2022 |
Run |
Neighbourhood |
Long |
7.3 km |
1:11:25 |
9:47 |
|
| 6/13/2022 |
Run |
Walk |
Easy |
0.5 km |
5:06 |
10:38 |
|
| 6/10/2022 |
Run |
Walk |
Easy |
0.5 km |
4:41 |
9:46 |
|
| 6/10/2022 |
Run |
Neighbourhood |
Long |
7.1 km |
1:05:35 |
9:15 |
|
| 6/8/2022 |
Run |
Neighbourhood |
Long |
7.1 km |
1:08:08 |
9:36 |
|
| 6/8/2022 |
Run |
Walk |
Easy |
0.4 km |
4:16 |
10:57 |
|
| 6/6/2022 |
Run |
Walk |
Easy |
0.5 km |
5:04 |
10:34 |
|
| 6/6/2022 |
Run |
Neighbourhood |
Long |
7.3 km |
1:07:00 |
9:11 |
|
| 5/24/2022 |
Run |
Neighbourhood |
Hill |
7.1 km |
1:09:17 |
9:46 |
|
| 5/24/2022 |
Run |
Walk |
Easy |
0.6 km |
6:02 |
10:47 |
|
| 5/22/2022 |
Run |
Walk |
Easy |
0.4 km |
4:39 |
11:05 |
|
| 5/22/2022 |
Run |
Neighbourhood |
Long |
7.1 km |
1:08:23 |
9:38 |
|
| 5/20/2022 |
Run |
Neighbourhood |
Long |
7.1 km |
1:08:41 |
9:41 |
|
| 5/20/2022 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
11:12 |
|
| 5/18/2022 |
Run |
Walk |
Easy |
6.3 km |
1:14:43 |
11:49 |
|
| 5/16/2022 |
Run |
Neighbourhood |
Long |
7.8 km |
1:13:50 |
9:28 |
|
| 5/16/2022 |
Run |
Walk |
Easy |
0.6 km |
5:02 |
9:00 |
|
| 5/13/2022 |
Run |
Neighbourhood |
Hill |
7.7 km |
1:16:37 |
9:58 |
|
| 5/13/2022 |
Run |
Walk |
Easy |
0.5 km |
6:02 |
11:24 |
|
| 5/10/2022 |
Run |
Neighbourhood |
Long |
7.7 km |
1:11:49 |
9:20 |
|
| 5/10/2022 |
Run |
Walk |
Easy |
0.5 km |
6:01 |
11:22 |
|
| 5/6/2022 |
Run |
Neighbourhood |
Long |
7.8 km |
1:13:49 |
9:28 |
|
| 5/6/2022 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
10:17 |
|
| 5/3/2022 |
Run |
Neighbourhood |
Long |
7.1 km |
1:04:51 |
9:09 |
|
| 5/3/2022 |
Run |
Walk |
Easy |
0.9 km |
10:02 |
10:41 |
|
| 5/1/2022 |
Run |
Walk |
Easy |
0.5 km |
5:08 |
10:56 |
|
| 5/1/2022 |
Run |
Neighbourhood |
Long |
7.2 km |
1:06:42 |
9:16 |
|
| 4/29/2022 |
Run |
Neighbourhood |
Long |
7.2 km |
1:08:33 |
9:32 |
|
| 4/29/2022 |
Run |
Walk |
Easy |
0.5 km |
5:01 |
10:41 |
|
| 4/26/2022 |
Run |
Walk |
Easy |
0.6 km |
6:46 |
11:40 |
|
| 4/26/2022 |
Run |
Neighbourhood |
Long |
7.4 km |
1:11:00 |
9:36 |
|
| 4/24/2022 |
Run |
Walk |
Easy |
3.0 km |
36:00 |
12:00 |
|
| 4/23/2022 |
Run |
Neighbourhood |
Long |
7.1 km |
1:07:30 |
9:31 |
|
| 4/23/2022 |
Run |
Walk |
Easy |
0.4 km |
4:31 |
11:01 |
|
| 4/19/2022 |
Run |
Walk |
Easy |
0.5 km |
5:21 |
10:30 |
|
| 4/19/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:53 |
9:17 |
|
| 4/17/2022 |
Run |
Neighbourhood |
Long |
7.1 km |
1:03:56 |
9:01 |
|
| 4/17/2022 |
Run |
Walk |
Easy |
0.4 km |
4:26 |
10:34 |
|
| 4/15/2022 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
10:43 |
|
| 4/15/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:03:53 |
9:08 |
|
| 4/12/2022 |
Run |
Neighbourhood |
Long |
6.4 km |
1:00:08 |
9:24 |
|
| 4/12/2022 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
10:57 |
|
| 4/10/2022 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
10:30 |
|
| 4/10/2022 |
Run |
Neighbourhood |
Long |
7.7 km |
1:14:04 |
9:38 |
|
| 4/8/2022 |
Run |
Neighbourhood |
Race |
8.0 km |
1:13:54 |
9:15 |
|
| 4/8/2022 |
Run |
Walk |
Easy |
0.4 km |
4:32 |
10:48 |
|
| 4/4/2022 |
Run |
Walk |
Easy |
0.3 km |
3:19 |
10:04 |
|
| 4/4/2022 |
Run |
Neighbourhood |
Long |
5.8 km |
53:43 |
9:16 |
|
| 4/2/2022 |
Run |
Neighbourhood |
Race |
7.1 km |
1:05:23 |
9:13 |
|
| 4/2/2022 |
Run |
Walk |
Easy |
0.5 km |
4:38 |
10:18 |
|
| 3/29/2022 |
Run |
Walk |
Easy |
0.4 km |
4:33 |
11:23 |
|
| 3/29/2022 |
Run |
Neighbourhood |
Long |
7.2 km |
1:09:32 |
9:42 |
|
| 3/26/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:19 |
9:12 |
|
| 3/26/2022 |
Run |
Walk |
Easy |
0.9 km |
9:13 |
10:51 |
|
| 3/24/2022 |
Run |
Neighbourhood |
Easy |
0.5 km |
7:02 |
14:22 |
|
| 3/24/2022 |
Run |
Neighbourhood |
Long |
7.3 km |
1:08:40 |
9:25 |
|
| 3/21/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:08:51 |
9:51 |
|
| 3/21/2022 |
Run |
Walk |
Easy |
0.5 km |
5:01 |
10:55 |
|
|