| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2024 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:27 |
9:21 |
 |
| 4/26/2024 |
Run |
Walk |
Easy |
0.5 km |
5:08 |
10:29 |
|
| 4/21/2024 |
Run |
Neighbourhood |
Hill |
7.7 km |
1:11:58 |
9:21 |
|
| 4/21/2024 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
10:43 |
|
| 4/16/2024 |
Run |
Neighbourhood |
Long |
7.2 km |
1:04:55 |
9:01 |
|
| 4/16/2024 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
10:43 |
|
| 4/14/2024 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:42 |
9:24 |
|
| 4/14/2024 |
Run |
Walk |
Easy |
0.5 km |
5:16 |
10:32 |
|
| 4/12/2024 |
Run |
Walk |
Easy |
0.4 km |
4:00 |
10:00 |
|
| 4/12/2024 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:00 |
9:18 |
|
| 4/9/2024 |
Run |
Neighbourhood |
Long |
3.4 km |
33:48 |
9:57 |
|
| 4/9/2024 |
Run |
Walk |
Easy |
2.1 km |
23:02 |
11:15 |
|
| 4/7/2024 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:00 |
9:18 |
|
| 4/7/2024 |
Run |
Walk |
Easy |
0.5 km |
4:41 |
10:11 |
|
| 4/5/2024 |
Run |
Neighbourhood |
Hill |
7.2 km |
1:07:40 |
9:24 |
|
| 4/5/2024 |
Run |
Walk |
Easy |
0.5 km |
5:06 |
10:38 |
|
| 4/1/2024 |
Run |
Walk |
Easy |
0.6 km |
6:32 |
10:13 |
|
| 4/1/2024 |
Run |
Neighbourhood |
Hill |
7.0 km |
1:05:35 |
9:23 |
|
| 3/28/2024 |
Run |
Neighbourhood |
Long |
7.2 km |
1:06:34 |
9:15 |
|
| 3/28/2024 |
Run |
Walk |
Easy |
0.5 km |
5:12 |
11:19 |
|
| 3/26/2024 |
Run |
Walk |
Easy |
0.6 km |
6:05 |
10:41 |
|
| 3/26/2024 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:16 |
9:20 |
|
| 3/24/2024 |
Run |
Neighbourhood |
Long |
7.3 km |
1:08:36 |
9:24 |
|
| 3/24/2024 |
Run |
Walk |
Easy |
0.5 km |
5:14 |
10:41 |
|
|