| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2022 |
Run |
Walk |
Easy |
0.5 km |
5:05 |
11:04 |
 |
| 3/19/2022 |
Run |
Neighbourhood |
Long |
7.2 km |
1:09:09 |
9:37 |
|
| 3/15/2022 |
Run |
Neighbourhood |
Long |
7.3 km |
1:11:46 |
9:50 |
|
| 3/15/2022 |
Run |
Walk |
Easy |
0.4 km |
5:06 |
11:36 |
|
| 3/4/2022 |
Run |
Walk |
Easy |
0.5 km |
8:00 |
16:40 |
|
| 3/4/2022 |
Run |
Neighbourhood |
Long |
6.6 km |
1:07:00 |
10:08 |
|
| 3/1/2022 |
Run |
Walk |
Long |
7.1 km |
1:09:40 |
9:49 |
|
| 3/1/2022 |
Run |
Walk |
Easy |
0.5 km |
6:01 |
11:22 |
|
| 2/25/2022 |
Run |
Walk |
Easy |
0.4 km |
4:32 |
10:19 |
|
| 2/25/2022 |
Run |
Neighbourhood |
Long |
7.2 km |
1:07:02 |
9:19 |
|
| 2/22/2022 |
Run |
Neighbourhood |
Long |
7.1 km |
1:05:33 |
9:14 |
|
| 2/22/2022 |
Run |
Walk |
Easy |
0.5 km |
4:35 |
10:12 |
|
| 2/20/2022 |
Run |
Walk |
Easy |
0.4 km |
4:09 |
10:56 |
|
| 2/20/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:06:08 |
9:27 |
|
| 2/18/2022 |
Run |
Neighbourhood |
Long |
7.2 km |
1:08:42 |
9:33 |
|
| 2/18/2022 |
Run |
Walk |
Easy |
0.4 km |
4:23 |
10:42 |
|
| 2/15/2022 |
Run |
Walk |
Easy |
0.4 km |
5:02 |
11:27 |
|
| 2/15/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:07:44 |
9:41 |
|
| 2/13/2022 |
Run |
Neighbourhood |
Long |
7.6 km |
1:10:03 |
9:14 |
|
| 2/13/2022 |
Run |
Walk |
Easy |
0.4 km |
4:30 |
10:43 |
|
| 2/11/2022 |
Run |
Walk |
Easy |
0.5 km |
5:03 |
11:14 |
|
| 2/11/2022 |
Run |
Neighbourhood |
Long |
7.3 km |
1:10:42 |
9:42 |
|
| 2/8/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:38 |
9:23 |
|
| 2/8/2022 |
Run |
Walk |
Easy |
0.5 km |
5:05 |
11:18 |
|
| 2/6/2022 |
Run |
Walk |
Easy |
0.5 km |
5:03 |
11:14 |
|
| 2/6/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:08:16 |
9:46 |
|
| 2/3/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:48 |
9:24 |
|
| 2/3/2022 |
Run |
Walk |
Easy |
0.5 km |
6:02 |
11:24 |
|
| 1/31/2022 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
11:12 |
|
| 1/31/2022 |
Run |
Neighbourhood |
Long |
7.4 km |
1:09:11 |
9:21 |
|
| 1/29/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:09 |
9:10 |
|
| 1/29/2022 |
Run |
Walk |
Easy |
0.5 km |
6:14 |
11:46 |
|
| 1/27/2022 |
Run |
Neighbourhood |
Long |
7.2 km |
1:08:26 |
9:31 |
|
| 1/27/2022 |
Run |
Walk |
Easy |
0.4 km |
5:02 |
11:43 |
|
| 1/24/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:07:09 |
9:36 |
|
| 1/24/2022 |
Run |
Walk |
Easy |
0.6 km |
5:02 |
9:00 |
|
| 1/18/2022 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
11:12 |
|
| 1/18/2022 |
Run |
Neighbourhood |
Long |
7.3 km |
1:09:22 |
9:31 |
|
| 1/17/2022 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:14 |
9:11 |
|
| 1/17/2022 |
Run |
Walk |
Easy |
0.9 km |
10:02 |
10:55 |
|
| 1/9/2022 |
Run |
Walk |
Easy |
3.2 km |
40:00 |
12:33 |
|
| 1/9/2022 |
Run |
Walk |
Race |
3.0 km |
30:06 |
10:02 |
|
| 12/20/2021 |
Run |
Neighbourhood |
Race |
7.0 km |
1:06:38 |
9:32 |
|
| 12/20/2021 |
Run |
Walk |
Easy |
0.4 km |
4:46 |
11:21 |
|
| 12/17/2021 |
Run |
Walk |
Easy |
0.4 km |
4:01 |
11:29 |
|
| 12/17/2021 |
Run |
Neighbourhood |
Long |
7.3 km |
1:09:36 |
9:33 |
|
| 12/13/2021 |
Run |
Neighbourhood |
Long |
8.0 km |
1:16:46 |
9:36 |
|
| 12/13/2021 |
Run |
Walk |
Easy |
0.5 km |
5:01 |
10:55 |
|
| 12/10/2021 |
Run |
Walk |
Easy |
0.5 km |
6:12 |
11:42 |
|
| 12/10/2021 |
Run |
Neighbourhood |
Long |
7.1 km |
1:05:49 |
9:17 |
|
| 12/5/2021 |
Run |
Neighbourhood |
Long |
7.1 km |
1:06:41 |
9:24 |
|
| 12/5/2021 |
Run |
Walk |
Easy |
0.6 km |
10:44 |
17:36 |
|
| 11/16/2021 |
Run |
Walk |
Easy |
0.4 km |
4:37 |
11:16 |
|
| 11/16/2021 |
Run |
Neighbourhood |
Long |
7.2 km |
1:08:24 |
9:30 |
|
| 11/13/2021 |
Run |
Neighbourhood |
Long |
7.2 km |
1:08:29 |
9:31 |
|
| 11/13/2021 |
Run |
Walk |
Easy |
0.5 km |
5:03 |
10:45 |
|
| 11/1/2021 |
Run |
Walk |
Easy |
0.5 km |
5:30 |
10:35 |
|
| 11/1/2021 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:51 |
9:16 |
|
| 10/30/2021 |
Run |
Neighbourhood |
Race |
7.0 km |
1:07:51 |
9:42 |
|
| 10/30/2021 |
Run |
Walk |
Easy |
1.1 km |
11:32 |
11:00 |
|
| 10/25/2021 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
11:12 |
|
| 10/25/2021 |
Run |
Neighbourhood |
Long |
7.1 km |
1:06:44 |
9:24 |
|
| 10/19/2021 |
Run |
Neighbourhood |
Long |
7.3 km |
1:10:00 |
9:36 |
|
| 10/19/2021 |
Run |
Walk |
Easy |
0.4 km |
4:47 |
11:08 |
|
| 10/17/2021 |
Run |
Walk |
Easy |
0.5 km |
5:01 |
10:28 |
|
| 10/17/2021 |
Run |
Neighbourhood |
Race |
8.0 km |
1:14:41 |
9:21 |
|
| 10/12/2021 |
Run |
Neighbourhood |
Race |
6.0 km |
54:13 |
9:03 |
|
| 10/12/2021 |
Run |
Walk |
Easy |
0.4 km |
4:32 |
10:33 |
|
| 10/10/2021 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
10:30 |
|
| 10/10/2021 |
Run |
Neighbourhood |
Long |
7.4 km |
1:12:10 |
9:46 |
|
| 10/6/2021 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:49 |
9:16 |
|
| 10/6/2021 |
Run |
Walk |
Easy |
0.5 km |
4:26 |
9:26 |
|
| 10/4/2021 |
Run |
Walk |
Easy |
0.4 km |
4:02 |
11:13 |
|
| 10/4/2021 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:21 |
9:21 |
|
| 10/2/2021 |
Run |
Neighbourhood |
Long |
7.1 km |
1:07:42 |
9:33 |
|
| 10/2/2021 |
Run |
Walk |
Easy |
0.6 km |
6:18 |
11:15 |
|
| 9/30/2021 |
Run |
Neighbourhood |
Race |
7.0 km |
1:07:33 |
9:39 |
|
| 9/30/2021 |
Run |
Walk |
Easy |
0.4 km |
4:29 |
11:30 |
|
| 9/25/2021 |
Run |
Neighbourhood |
Long |
7.2 km |
1:08:41 |
9:33 |
|
| 9/25/2021 |
Run |
Walk |
Easy |
0.4 km |
4:21 |
10:37 |
|
| 9/23/2021 |
Run |
Neighbourhood |
Long |
7.2 km |
1:08:41 |
9:33 |
|
| 9/23/2021 |
Run |
Walk |
Easy |
0.4 km |
5:01 |
11:25 |
|
| 9/21/2021 |
Run |
Neighbourhood |
Long |
6.3 km |
1:04:47 |
10:17 |
|
| 9/21/2021 |
Run |
Walk |
Easy |
1.1 km |
10:12 |
9:27 |
|
| 9/13/2021 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:20 |
9:12 |
|
| 9/13/2021 |
Run |
Walk |
Easy |
0.4 km |
4:32 |
11:04 |
|
| 9/11/2021 |
Run |
Neighbourhood |
Race |
7.0 km |
1:04:48 |
9:16 |
|
| 9/11/2021 |
Run |
Walk |
Easy |
0.6 km |
6:14 |
11:08 |
|
| 9/7/2021 |
Run |
Neighbourhood |
Long |
5.8 km |
52:29 |
9:08 |
|
| 9/7/2021 |
Run |
Walk |
Easy |
3.0 km |
36:12 |
12:00 |
|
| 9/5/2021 |
Run |
Neighbourhood |
Race |
7.0 km |
1:03:51 |
9:08 |
|
| 9/5/2021 |
Run |
Walk |
Easy |
0.5 km |
6:04 |
12:39 |
|
| 9/3/2021 |
Run |
Neighbourhood |
Long |
5.1 km |
47:10 |
9:15 |
|
| 9/3/2021 |
Run |
Walk |
Easy |
0.4 km |
4:02 |
11:32 |
|
| 8/29/2021 |
Run |
Neighbourhood |
Long |
6.2 km |
57:05 |
9:13 |
|
| 8/29/2021 |
Run |
Walk |
Easy |
1.0 km |
10:26 |
10:59 |
|
| 8/27/2021 |
Run |
Neighbourhood |
Long |
7.0 km |
1:04:41 |
9:15 |
|
| 8/27/2021 |
Run |
Walk |
Easy |
0.4 km |
4:41 |
11:26 |
|
| 8/23/2021 |
Run |
Neighbourhood |
Race |
7.0 km |
1:05:03 |
9:18 |
|
| 8/23/2021 |
Run |
Walk |
Easy |
0.5 km |
5:02 |
10:57 |
|
|