Workouts

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Date Activity Course ▲ Type Distance Duration Pace   3/17/2018 Run Neighbourhood Long 7.3 km 1:35:53 13:14 3/20/2018 Run Neighbourhood Long 5.3 km 43:00 8:12 3/30/2018 Run Neighbourhood Long 6.5 km 55:12 8:30 4/1/2018 Run Neighbourhood Race 7.0 km 1:00:23 8:38 4/3/2018 Run Neighbourhood Race 5.0 km 43:26 8:42 4/7/2018 Run Neighbourhood Race 6.0 km 50:10 8:22 4/12/2018 Run Neighbourhood Race 6.0 km 49:22 8:14 4/14/2018 Run Neighbourhood Long 6.3 km 52:43 8:27 4/18/2018 Run Neighbourhood Race 6.0 km 51:00 8:30 4/20/2018 Run Neighbourhood Long 6.4 km 52:33 8:13 4/22/2018 Run Neighbourhood Long 6.5 km 57:30 8:51 4/27/2018 Run Neighbourhood Long 6.3 km 53:05 8:30 4/29/2018 Run Neighbourhood Long 6.0 km 52:14 8:41 5/3/2018 Run Neighbourhood Long 8.2 km 1:10:55 8:39 5/5/2018 Run Neighbourhood Long 6.3 km 55:45 8:56 5/7/2018 Run Neighbourhood Long 4.5 km 39:05 8:42 5/11/2018 Run Neighbourhood Race 6.0 km 52:25 8:45 5/13/2018 Run Neighbourhood Race 10.0 km 1:33:18 9:20 6/1/2018 Run Neighbourhood Race 6.0 km 58:05 9:41 6/3/2018 Run Neighbourhood Race 5.0 km 46:55 9:23 6/7/2018 Run Neighbourhood Long 6.3 km 57:20 9:11 6/10/2018 Run Neighbourhood Race 6.0 km 53:23 8:54 6/14/2018 Run Neighbourhood Long 5.1 km 45:00 8:54 6/26/2018 Run Neighbourhood Race 5.0 km 42:02 8:25 6/28/2018 Run Neighbourhood Long 5.5 km 47:26 8:38 7/1/2018 Run Neighbourhood Race 9.0 km 1:20:00 8:54 7/3/2018 Run Neighbourhood Race 5.0 km 45:30 9:06 7/3/2018 Run Neighbourhood Easy 1.1 km 11:17 10:16 7/5/2018 Run Neighbourhood Race 5.0 km 47:26 9:30 7/5/2018 Run Neighbourhood Easy 1.2 km 12:37 10:16 7/8/2018 Run Neighbourhood Long 7.5 km 1:06:23 8:52 7/10/2018 Run Neighbourhood Race 5.0 km 43:12 8:39 7/13/2018 Run Neighbourhood Long 5.5 km 52:07 9:29 7/15/2018 Run Neighbourhood Long 5.5 km 52:50 9:37 7/18/2018 Run Neighbourhood Race 6.0 km 53:50 8:59 7/21/2018 Run Neighbourhood Long 6.3 km 59:55 9:36 7/23/2018 Run Neighbourhood Long 5.3 km 48:35 9:10 7/25/2018 Run Neighbourhood Race 5.0 km 47:19 9:28 7/27/2018 Run Neighbourhood Race 5.0 km 45:15 9:03 7/29/2018 Run Neighbourhood Race 5.0 km 48:10 9:38 8/1/2018 Run Neighbourhood Long 5.5 km 47:33 8:39 8/4/2018 Run Neighbourhood Long 6.5 km 58:55 9:04 8/6/2018 Run Neighbourhood Long 7.5 km 1:08:21 9:07 8/10/2018 Run Neighbourhood Race 5.0 km 45:35 9:07 8/12/2018 Run Neighbourhood Race 8.0 km 1:16:38 9:35 8/14/2018 Run Neighbourhood Race 5.0 km 46:46 9:22 8/17/2018 Run Neighbourhood Long 5.5 km 48:56 8:54 8/19/2018 Run Neighbourhood Long 5.8 km 49:25 8:36 8/22/2018 Run Neighbourhood Long 5.3 km 46:48 8:55 8/24/2018 Run Neighbourhood Race 5.0 km 41:55 8:23 8/26/2018 Run Neighbourhood Long 5.3 km 43:47 8:21 8/28/2018 Run Neighbourhood Race 5.0 km 42:36 8:32 8/30/2018 Run Neighbourhood Race 7.0 km 1:05:05 9:18 9/1/2018 Run Neighbourhood Long 8.2 km 1:14:16 9:04 9/3/2018 Run Neighbourhood Long 5.3 km 47:22 9:02 9/6/2018 Run Neighbourhood Race 6.0 km 53:58 9:00 9/8/2018 Run Neighbourhood Race 5.0 km 44:46 8:58 9/10/2018 Run Neighbourhood Race 6.0 km 51:23 8:34 9/12/2018 Run Neighbourhood Long 5.8 km 48:45 8:29 9/14/2018 Run Neighbourhood Long 5.3 km 47:46 9:06 9/16/2018 Run Neighbourhood Race 5.0 km 47:05 9:25 9/19/2018 Run Neighbourhood Race 7.0 km 1:07:03 9:35 9/21/2018 Run Neighbourhood Race 5.0 km 45:00 9:00 9/23/2018 Run Neighbourhood Race 8.0 km 1:12:16 9:02 9/27/2018 Run Neighbourhood Race 6.0 km 58:00 9:40 10/2/2018 Run Neighbourhood Race 5.0 km 43:54 8:47 10/8/2018 Run Neighbourhood Long 6.4 km 59:15 9:16 10/10/2018 Run Neighbourhood Long 5.6 km 51:13 9:09 10/28/2018 Run Neighbourhood Long 5.5 km 47:20 8:37 10/31/2018 Run Neighbourhood Race 5.0 km 45:12 9:03 11/2/2018 Run Neighbourhood Long 5.3 km 47:00 8:58 11/4/2018 Run Neighbourhood Race 6.0 km 56:00 9:20 11/7/2018 Run Neighbourhood Long 5.9 km 52:50 9:02 11/10/2018 Run Neighbourhood Race 9.0 km 1:20:33 8:57 11/12/2018 Run Neighbourhood Race 5.0 km 42:16 8:28 11/14/2018 Run Neighbourhood Race 5.0 km 41:27 8:18 11/16/2018 Run Neighbourhood Long 6.3 km 55:09 8:50 11/18/2018 Run Neighbourhood Race 5.0 km 42:27 8:30 11/23/2018 Run Neighbourhood Long 5.4 km 48:23 9:02 11/25/2018 Run Neighbourhood Long 5.4 km 45:29 8:30 12/1/2018 Run Neighbourhood Race 6.0 km 54:20 9:04 12/8/2018 Run Neighbourhood Race 5.0 km 41:24 8:17 12/18/2018 Run Neighbourhood Race 5.0 km 41:20 8:16 12/30/2018 Run Neighbourhood Race 6.0 km 55:07 9:12 1/1/2019 Run Neighbourhood Race 6.0 km 51:10 8:32 1/5/2019 Run Neighbourhood Race 7.0 km 1:03:31 9:05 1/12/2019 Run Neighbourhood Long 5.5 km 50:00 9:06 1/14/2019 Run Neighbourhood Long 6.1 km 56:25 9:15 1/20/2019 Run Neighbourhood Long 6.5 km 1:04:52 9:59 1/21/2019 Run Neighbourhood Easy 2.5 km 25:00 10:00 1/24/2019 Run Neighbourhood Long 5.5 km 53:28 9:44 1/26/2019 Run Neighbourhood Long 8.7 km 1:21:50 9:25 1/28/2019 Run Neighbourhood Race 8.0 km 1:15:55 9:30 1/30/2019 Run Neighbourhood Long 9.2 km 1:25:45 9:20 2/3/2019 Run Neighbourhood Long 6.0 km 53:57 9:00 2/6/2019 Run Neighbourhood Race 7.0 km 1:05:45 9:24 3/17/2018 Run Walk Easy 4.0 km 45:23 11:18 3/20/2018 Run Walk Easy 2.0 km 22:02 11:05 3/30/2018 Run Walk Easy 2.3 km 26:32 11:42 4/1/2018 Run Walk Easy 3.1 km 34:09 11:06