Notes
My first run with PR Bandits this season. Nice progression run until I put the brakes on after we hit a 6:07.
Ran in my race shoes with the Superfeet insoles. Felt strange the first mile, but I think it helped my heel whip and felt great once I got warmed up. I will run the 10k in them as a final test.
I don't feel like I have 6:50-6:45 dialed in. I may have to pace from the watch :-/