Notes
Estimating the time a little.
Ran from Wave Country. 4 mile warmup solo in 30 minutes or less. Then Greg and Damien joined me for 17. The plan was to go to the dam and back for 16, but we encountered some flooding and had to turn around. We then headed into Shelby Bottoms and it ended up being about 16. Some of the later miles were sub 7 minute pace. I am hoping to get the GPX file from Greg since my watch has been shipped off to Garmin and I don't have the replacement yet.