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11/7/2013

8:18 PM

5.3 mi

35:43.22

6:43 mi

Health

154 bpm
201 bpm
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Notes

Bombed workout.

Was supposed to be 2 x 4mile @ (6:06, 5:47, 5:47, 6:06)

Long and stressful day. Lots of excuses. Blah blah.

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