2/17/2013
8:38 AM
14.3 mi
1:49:39.56
7:40 mi
Newton 2012 Gravitas
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Nice slow warmup and then ran the 11.2 averaging below 7:30 pace. I ran the warmup with a group, but the 11.2 was solo. It has been a while since I have done any run solo.
Good effort.