| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2014 |
Run |
East Nasty #1 |
Easy |
5.8 mi |
47:27 |
8:12 |
 |
| 1/1/2014 |
Run |
East Nasty #1 |
Easy |
5.1 mi |
35:06 |
6:52 |
|
| 12/11/2013 |
Run |
East Nasty #1 |
Easy |
3.5 mi |
26:00 |
7:22 |
|
| 9/18/2013 |
Run |
East Nasty #1 |
Easy |
7.0 mi |
53:59 |
7:41 |
|
| 6/19/2013 |
Run |
East Nasty #1 |
Easy |
5.9 mi |
46:38 |
7:59 |
|
| 3/27/2013 |
Run |
East Nasty #1 |
Easy |
3.9 mi |
31:24 |
8:02 |
|
| 12/30/2011 |
Run |
East Nasty #1 |
Easy |
3.3 mi |
29:36 |
8:55 |
|
| 1/5/2011 |
Run |
East Nasty #1 |
Default |
3.1 mi |
26:20 |
8:24 |
|
|