| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2014 |
Run |
East Nasty #2 |
Easy |
4.1 mi |
27:39 |
6:47 |
 |
| 7/2/2014 |
Run |
East Nasty #2 |
Easy |
7.6 mi |
55:21 |
7:15 |
|
| 6/25/2014 |
Run |
East Nasty #2 |
Easy |
7.7 mi |
57:01 |
7:23 |
|
| 1/15/2014 |
Run |
East Nasty #2 |
Easy |
6.4 mi |
44:30 |
7:01 |
|
| 1/15/2014 |
Run |
East Nasty #2 |
Easy |
6.5 mi |
51:14 |
7:56 |
|
| 12/18/2013 |
Run |
East Nasty #2 |
Easy |
1.0 mi |
|
|
|
| 9/25/2013 |
Run |
East Nasty #2 |
Easy |
6.2 mi |
47:42 |
7:41 |
|
| 6/26/2013 |
Run |
East Nasty #2 |
Easy |
6.6 mi |
51:25 |
7:47 |
|
| 4/3/2013 |
Run |
East Nasty #2 |
Easy |
5.6 mi |
37:46 |
6:49 |
|
| 4/3/2013 |
Run |
East Nasty #2 |
Easy |
4.3 mi |
|
|
|
| 1/12/2011 |
Run |
East Nasty #2 |
Default |
3.6 mi |
32:22 |
8:54 |
|
|