| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2013 |
Run |
Downtown loop |
Easy |
5.6 mi |
43:55 |
7:52 |
 |
| 8/17/2012 |
Run |
Downtown loop |
Recovery |
4.9 mi |
38:09 |
7:48 |
|
| 8/13/2012 |
Run |
Downtown loop |
Easy |
5.1 mi |
41:17 |
8:02 |
|
| 8/6/2012 |
Run |
Downtown loop |
Easy |
5.7 mi |
45:25 |
7:58 |
|
| 7/30/2012 |
Run |
Downtown loop |
Easy |
4.9 mi |
39:36 |
8:10 |
|
| 7/27/2012 |
Run |
Downtown loop |
Hill |
4.4 mi |
34:45 |
7:58 |
|
| 7/23/2012 |
Run |
Downtown loop |
Easy |
4.3 mi |
35:07 |
8:09 |
|
| 7/9/2012 |
Run |
Downtown loop |
Easy |
4.9 mi |
40:54 |
8:24 |
|
|