Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/7/2014 Run
Morning Downtown Loop
Easy 6.0 mi 49:33 8:15
6/30/2014 Run
Morning Downtown Loop
Easy 5.1 mi 43:36 8:35
6/23/2014 Run
Morning Downtown Loop
Easy 6.0 mi 48:39 8:05
2/24/2014 Run
Morning Downtown Loop
Easy 5.2 mi 41:23 8:00
2/10/2014 Run
Morning Downtown Loop
Easy 5.2 mi 40:58 7:56
2/3/2014 Run
Morning Downtown Loop
Easy 4.4 mi 40:19 9:09
1/27/2014 Run
Morning Downtown Loop
Easy 5.3 mi 43:11 8:12
1/20/2014 Run
Morning Downtown Loop
Easy 4.0 mi 28:51 7:12
1/13/2014 Run
Morning Downtown Loop
Easy 5.2 mi 43:12 8:21
1/6/2014 Run
Morning Downtown Loop
Easy 5.2 mi 43:26 8:18
12/23/2013 Run
Morning Downtown Loop
Easy 5.2 mi 39:31 7:36
12/16/2013 Run
Morning Downtown Loop
Easy 4.4 mi    
12/2/2013 Run
Morning Downtown Loop
Easy 5.2 mi 41:49 8:00
11/25/2013 Run
Morning Downtown Loop
Easy 5.0 mi 39:54 7:58
10/28/2013 Run
Morning Downtown Loop
Easy 5.0 mi 41:21 8:14
10/21/2013 Run
Morning Downtown Loop
Easy 5.4 mi 43:47 8:11
10/7/2013 Run
Morning Downtown Loop
Easy 5.2 mi 41:38 8:02
9/30/2013 Run
Morning Downtown Loop
Easy 5.2 mi 40:51 7:54
9/9/2013 Run
Morning Downtown Loop
Easy 4.9 mi 39:59 8:08
8/26/2013 Run
Morning Downtown Loop
Easy 5.2 mi 40:56 7:57
8/19/2013 Run
Morning Downtown Loop
Easy 7.4 mi 1:00:54 8:13
8/12/2013 Run
Morning Downtown Loop
Easy 4.7 mi 38:33 8:10
8/5/2013 Run
Morning Downtown Loop
Easy 5.2 mi 40:59 7:54
7/29/2013 Run
Morning Downtown Loop
Easy 5.2 mi 41:04 7:56
7/22/2013 Run
Morning Downtown Loop
Easy 4.4 mi 39:20 8:57
7/15/2013 Run
Morning Downtown Loop
Easy 4.3 mi 37:24 8:44
7/8/2013 Run
Morning Downtown Loop
Easy 6.0 mi 47:37 7:53
7/1/2013 Run
Morning Downtown Loop
Easy 4.4 mi 32:51 7:25
6/24/2013 Run
Morning Downtown Loop
Easy 5.3 mi 44:17 8:22
6/10/2013 Run
Morning Downtown Loop
Easy 5.2 mi 45:28 8:44
6/7/2013 Run
Morning Downtown Loop
Easy 3.5 mi 26:06 7:28
5/20/2013 Run
Morning Downtown Loop
Easy 5.2 mi 43:57 8:27
5/13/2013 Run
Morning Downtown Loop
Easy 5.3 mi 45:27 8:40
5/6/2013 Run
Morning Downtown Loop
Easy 5.0 mi 38:00 7:36
4/29/2013 Run
Morning Downtown Loop
Easy 6.2 mi 50:17 8:07
4/15/2013 Run
Morning Downtown Loop
Easy 5.2 mi 42:17 8:12
4/8/2013 Run
Morning Downtown Loop
Easy 4.5 mi    
4/1/2013 Run
Morning Downtown Loop
Easy 4.9 mi 37:52 7:42
2/25/2013 Run
Morning Downtown Loop
Easy 5.5 mi 46:22 8:23
2/22/2013 Run
Morning Downtown Loop
Easy 6.0 mi 48:39 8:04
2/11/2013 Run
Morning Downtown Loop
Easy 5.2 mi 41:20 8:01
2/4/2013 Run
Morning Downtown Loop
Easy 5.2 mi 43:22 8:19
1/2/2013 Run
Morning Downtown Loop
Easy 4.8 mi