Notes
Slower than what I hoped for.
545, 545 and 608.
Thought the first mile was easy and feeling well. But, the constant steep up and down really wore out my legs. I was toast at the final hill. Placed 3rd for my team with 4 and 5 right behind me. I think the warmup was a little long plus it was hot out there. Too much standing around. That.. and it was a damn hard course.